Low Fat Granola Cereal — Nutrition Facts & Ingredients
- Calories
- 240per serving
- Protein
- 8.2 gper 100 g
- Carbs
- 78.7 gper 100 g
- Fat
- 4.9 gper 100 g
Where to buy
Per serving (2/3 cup, 61 g): 240 calories. Per 100 g: 393 calories, 8.2 g protein, 4.9 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Added sugars: 30% DV (high at 20% DV or more)
Nutrition Facts
Serving size2/3 cup (61g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Low Fat Granola Cereal
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Almonds, Alpha Tocopherol Acetate, Ascorbic Acid, Barley Malt Syrup, Cinnamon, Corn Syrup, Cyanocobalamin, Folic Acid, High Oleic Canola Oil, Iron, Mixed Tocopherols, Modified Corn Starch, Molasses, Niacinamide, Nonfat Dry Milk, Pyridoxine Hydrochloride, Riboflavin, Rice, Salt, Sodium Ascorbate, Sugar, Thiamine Mononitrate, Vitamin A Palmitate, Vitamin D, Vitamin E, Vitamins And Minerals: Ferric Orthophosphate, Whole Grain Rolled Oats, Whole Grain Wheat Flakes, Zinc Oxide
Frequently asked questions
How many calories are in Low Fat Granola Cereal?
Per 100 g of Low Fat Granola Cereal there are 393 calories.
How much protein is in Low Fat Granola Cereal?
Per 100 g of Low Fat Granola Cereal there are 8.2 g protein.
How many carbohydrates are in Low Fat Granola Cereal?
Per 100 g of Low Fat Granola Cereal there are 78.69 g carbohydrates. Of which 26.23 g sugars.
How much sugar is in Low Fat Granola Cereal?
Per 100 g of Low Fat Granola Cereal there are 26.23 g sugars.
How much sodium (salt) is in Low Fat Granola Cereal?
Per 100 g of Low Fat Granola Cereal there are 295.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Low Fat Granola Cereal?
Per 100 g of Low Fat Granola Cereal there are 6.6 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Low Fat Granola Cereal?
The main ingredients in Low Fat Granola Cereal are: Almonds, Alpha Tocopherol Acetate, Ascorbic Acid, Barley Malt Syrup, Cinnamon.
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