GIANT EAGLE

Crispy Almonds Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola Honey & Oats Clusters, Crispy Almonds

UPC 30034924423 Manufacturer: Giant Eagle, Inc. Cereal Updated Sep 27, 2026

Crispy Almonds Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola Honey & Oats Clusters, Crispy Almonds
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
160per serving
Protein
7.5 gper 100 g
Carbs
82.5 gper 100 g
Fat
6.2 gper 100 g

Where to buy

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Per serving (1 cup, 40 g): 160 calories. Per 100 g: 400 calories, 7.5 g protein, 6.2 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 cup (40g)

Amount per servingCalories
160
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 33g 12%
Dietary Fiber 2g 7%
Total Sugars 7g
Includes 7g Added Sugars 14%
Protein 3g
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 5.4mg 30%
Potassium 90mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein7.5 g
Carbohydrates82.5 g
Sugars17.5 g
Added sugars17.5 g
Dietary fiber5 g
Net carbs (carbohydrates minus fiber)77.5g
Fat6.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium338 mg
Calcium25 mg
Potassium225 mg
Iron13.5 mg
Vitamin D0 mcg

Where to buy Crispy Almonds Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola Honey & Oats Clusters, Crispy Almonds

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

A B Vitamin, Almonds, Barley Malt Extract, Calcium Pantothenate, Canola Oil, Caramel Color Natural Flavor, Cinnamon, Corn, Corn Syrup, Folic Acid, Molasses Honey, Niacin, Niacinamide, Pyridoxine Hydrochloride, Rice, Salt, Source Of Iron, Source Of Zinc, Sugar, Thiamine Mononitrate, Vitamins And Minerals: Ferric Orthophosphate, Whole Grain Rolled Oats, Whole Grain Wheat, Zinc Oxide

Frequently asked questions

How many calories are in Crispy Almonds Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola Honey & Oats Clusters, Crispy Almonds?

Per 100 g of Crispy Almonds Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola Honey & Oats Clusters, Crispy Almonds there are 400 calories.

How much protein is in Crispy Almonds Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola Honey & Oats Clusters, Crispy Almonds?

Per 100 g of Crispy Almonds Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola Honey & Oats Clusters, Crispy Almonds there are 7.5 g protein.

How many carbohydrates are in Crispy Almonds Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola Honey & Oats Clusters, Crispy Almonds?

Per 100 g of Crispy Almonds Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola Honey & Oats Clusters, Crispy Almonds there are 82.5 g carbohydrates. Of which 17.5 g sugars.

How much sugar is in Crispy Almonds Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola Honey & Oats Clusters, Crispy Almonds?

Per 100 g of Crispy Almonds Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola Honey & Oats Clusters, Crispy Almonds there are 17.5 g sugars.

How much sodium (salt) is in Crispy Almonds Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola Honey & Oats Clusters, Crispy Almonds?

Per 100 g of Crispy Almonds Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola Honey & Oats Clusters, Crispy Almonds there are 338.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Crispy Almonds Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola Honey & Oats Clusters, Crispy Almonds?

Per 100 g of Crispy Almonds Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola Honey & Oats Clusters, Crispy Almonds there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Crispy Almonds Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola Honey & Oats Clusters, Crispy Almonds?

The main ingredients in Crispy Almonds Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola Honey & Oats Clusters, Crispy Almonds are: A B Vitamin, Almonds, Barley Malt Extract, Calcium Pantothenate, Canola Oil.

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Level of processing

4
Highly Processed
24 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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