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Light & Fluffy Pancake Mix, Light & Fluffy — Nutrition Facts & Ingredients

UPC 74026600810 Manufacturer: Bektrom Foods, Inc Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Light & Fluffy Pancake Mix, Light & Fluffy
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
180per serving
Protein
8.2 gper 100 g
Carbs
73.5 gper 100 g
Fat
5.1 gper 100 g

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Per serving (1.7 ONZ, 49 g): 180 calories. Per 100 g: 367 calories, 8.2 g protein, 5.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1.7 ONZ (49g)

Amount per servingCalories
180
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 390mg 17%
Total Carbohydrate 36g 13%
Dietary Fiber 1.0g 3%
Total Sugars 4.0g
Includes 2.0g Added Sugars 4%
Protein 4.0g
Vitamin D 0.4mcg 2%
Calcium 82.8mg 6%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

367 calories in 100 g
Protein8.2 g
Carbohydrates73.5 g
Sugars8.2 g
Added sugars4.1 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)71.5g
Fat5.1 g
Saturated fat1.0 g
Trans fat0 g
Cholesterol0 mg
Sodium796 mg
Calcium169 mg
Potassium0 mg
Iron3.9 mg
Vitamin D0.8 mcg

Where to buy Light & Fluffy Pancake Mix, Light & Fluffy

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Artificial Flavors, Baking Soda, Canola Oil, Cellulose Gum, Dextrose, Enriched Wheat Flour, Enzyme, Folic Acid, Leavening, Monocalcium Phosphate, Niacin, Nonfat Dry Milk, Palm Oil, Reduced Iron, Riboflavin, Salt, Silicon Dioxide To Reduce Caking, Sodium Aluminum Phosphate, Soy Flour, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Vegetable Shortening, Wheat Flour, Whey, Whole Egg Solids, Yellow Corn Flour

Frequently asked questions

How many calories are in Light & Fluffy Pancake Mix, Light & Fluffy?

Per 100 g of Light & Fluffy Pancake Mix, Light & Fluffy there are 367 calories.

How much protein is in Light & Fluffy Pancake Mix, Light & Fluffy?

Per 100 g of Light & Fluffy Pancake Mix, Light & Fluffy there are 8.16 g protein.

How many carbohydrates are in Light & Fluffy Pancake Mix, Light & Fluffy?

Per 100 g of Light & Fluffy Pancake Mix, Light & Fluffy there are 73.47 g carbohydrates. Of which 8.16 g sugars.

How much sugar is in Light & Fluffy Pancake Mix, Light & Fluffy?

Per 100 g of Light & Fluffy Pancake Mix, Light & Fluffy there are 8.16 g sugars.

How much sodium (salt) is in Light & Fluffy Pancake Mix, Light & Fluffy?

Per 100 g of Light & Fluffy Pancake Mix, Light & Fluffy there are 796.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Light & Fluffy Pancake Mix, Light & Fluffy?

Per 100 g of Light & Fluffy Pancake Mix, Light & Fluffy there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Light & Fluffy Pancake Mix, Light & Fluffy?

The main ingredients in Light & Fluffy Pancake Mix, Light & Fluffy are: Artificial Flavors, Baking Soda, Canola Oil, Cellulose Gum, Dextrose.

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Level of processing

5
Ultra-Processed
28 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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