AUNT MILLIE'S

Enriched Kaiser Rolls, Kaiser — Nutrition Facts & Ingredients

UPC 71314003186 Manufacturer: Perfection Bakeries, Inc. Breads & Buns Updated Sep 27, 2026

Calories
180per serving
Protein
7.6 gper 100 g
Carbs
47.0 gper 100 g
Fat
3.0 gper 100 g

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Per serving (1 ROLL, 66 g): 180 calories. Per 100 g: 273 calories, 7.6 g protein, 3.0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 ROLL (66g)

Amount per servingCalories
180
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 270mg 12%
Total Carbohydrate 31g 11%
Dietary Fiber 1.0g 4%
Total Sugars 4g
Includes 4.0g Added Sugars 8%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 64.7mg 5%
Iron 2mg 11%
Potassium 54.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

273 calories in 100 g
Protein7.6 g
Carbohydrates47.0 g
Sugars6.1 g
Added sugars6.1 g
Dietary fiber1.5 g
Net carbs (carbohydrates minus fiber)45.5g
Fat3.0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium409 mg
Calcium98 mg
Potassium82 mg
Iron3.0 mg
Vitamin D0 mcg

Where to buy Enriched Kaiser Rolls, Kaiser

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

A Preservative, Ascorbic Acid, Calcium Propionate, Calcium Sulfate, Citric Acid, Dusted With Yellow Corn Meal, Enriched Wheat Flour, Folic Acid, Malted Barley Flour, Monoglycerides, Niacin, Reduced Iron, Riboflavin, Salt, Sodium Stearoyl Lactylate, Soybean Oil, Spice Oils, Sugar, Thiamine Mononitrate, Turmeric And Annatto, Unbleached Wheat Flour, Vinegar, Water, Wheat Gluten, Yeast, Yellow Corn Flour

Frequently asked questions

How many calories are in Enriched Kaiser Rolls, Kaiser?

Per 100 g of Enriched Kaiser Rolls, Kaiser there are 273 calories.

How much protein is in Enriched Kaiser Rolls, Kaiser?

Per 100 g of Enriched Kaiser Rolls, Kaiser there are 7.58 g protein.

How many carbohydrates are in Enriched Kaiser Rolls, Kaiser?

Per 100 g of Enriched Kaiser Rolls, Kaiser there are 46.97 g carbohydrates. Of which 6.06 g sugars.

How much sugar is in Enriched Kaiser Rolls, Kaiser?

Per 100 g of Enriched Kaiser Rolls, Kaiser there are 6.06 g sugars.

How much sodium (salt) is in Enriched Kaiser Rolls, Kaiser?

Per 100 g of Enriched Kaiser Rolls, Kaiser there are 409.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Enriched Kaiser Rolls, Kaiser?

Per 100 g of Enriched Kaiser Rolls, Kaiser there are 1.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Enriched Kaiser Rolls, Kaiser?

The main ingredients in Enriched Kaiser Rolls, Kaiser are: A Preservative, Ascorbic Acid, Calcium Propionate, Calcium Sulfate, Citric Acid.

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Level of processing

5
Ultra-Processed
26 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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