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Creamed Spinach & Kale, Creamed — Nutrition Facts & Ingredients

UPC 70253004889 Manufacturer: Nash Finch Company Other Deli Updated Sep 27, 2026

Calories
120per serving
Protein
4 gper 100 g
Carbs
6.4 gper 100 g
Fat
7.2 gper 100 g

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Per serving (1/2 cup, 125 g): 120 calories. Per 100 g: 96 calories, 4 g protein, 7.2 g fat.

Label highlights: High in sodium — 20% DV per serving High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/2 cup (125g)

Amount per servingCalories
120
% Daily Value*
Total Fat 9g 12%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 460mg 20%
Total Carbohydrate 8g 3%
Dietary Fiber 3g 11%
Total Sugars 2g
Protein 5g
Vitamin D 0.2mcg 1%
Calcium 170mg 13%
Iron 1.5mg 8%
Potassium 220mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

96 calories in 100 g
Protein4 g
Carbohydrates6.4 g
Sugars1.6 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)4.0g
Fat7.2 g
Saturated fat4 g
Trans fat0 g
Cholesterol20 mg
Sodium368 mg
Calcium136 mg
Potassium176 mg
Iron1.2 mg
Vitamin D0.1 mcg

Where to buy Creamed Spinach & Kale, Creamed

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Carrageenan, Cellulose Powder, Ceresota Flour, Cream, Cultured Pasteurized Milk, Enzymes, Folic Acid, Garlic, Garlic Puree, Heavy Whipping Cream, Lacinato Kale, Lactic Acid, Malted Barley Flour, Milk, Niacin, Organic Guar Gum, Pasteurized Rst Free Cream, Rbst Free Grated Parmesan, Reduced Iron, Riboflavin, Salt, Sea Salt, Soybean Oil, Spices, Spinach, Thiamine Mononitrate, To Prevent Caking, Unbleached Wheat Flour, Unsalted Butter, Vitamin D3, Water, Whole Milk, Yellow Onion

Frequently asked questions

How many calories are in Creamed Spinach & Kale, Creamed?

Per 100 g of Creamed Spinach & Kale, Creamed there are 96 calories.

How much protein is in Creamed Spinach & Kale, Creamed?

Per 100 g of Creamed Spinach & Kale, Creamed there are 4.0 g protein.

How many carbohydrates are in Creamed Spinach & Kale, Creamed?

Per 100 g of Creamed Spinach & Kale, Creamed there are 6.4 g carbohydrates. Of which 1.6 g sugars.

How much sugar is in Creamed Spinach & Kale, Creamed?

Per 100 g of Creamed Spinach & Kale, Creamed there are 1.6 g sugars.

How much sodium (salt) is in Creamed Spinach & Kale, Creamed?

Per 100 g of Creamed Spinach & Kale, Creamed there are 368.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Creamed Spinach & Kale, Creamed?

Per 100 g of Creamed Spinach & Kale, Creamed there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Creamed Spinach & Kale, Creamed?

The main ingredients in Creamed Spinach & Kale, Creamed are: Carrageenan, Cellulose Powder, Ceresota Flour, Cream, Cultured Pasteurized Milk.

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Level of processing

5
Ultra-Processed
33 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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