FRANCISCO

French Seeded Rolls, French — Nutrition Facts & Ingredients

UPC 73040002082 Manufacturer: Bimbo Bakeries USA, Inc. Breads & Buns Updated Sep 27, 2026

Calories
190per serving
Protein
9.1 gper 100 g
Carbs
50 gper 100 g
Fat
5.3 gper 100 g

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Per serving (1 roll, 66 g): 190 calories. Per 100 g: 288 calories, 9.1 g protein, 5.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 roll (66g)

Amount per servingCalories
190
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 340mg 15%
Total Carbohydrate 33g 12%
Dietary Fiber 1.0g 4%
Total Sugars 2g
Includes 2.0g Added Sugars 4%
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 2mg 11%
Potassium 60.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

288 calories in 100 g
Protein9.1 g
Carbohydrates50 g
Sugars3.0 g
Added sugars3 g
Dietary fiber1.5 g
Net carbs (carbohydrates minus fiber)48.5g
Fat5.3 g
Saturated fat0.8 g
Trans fat0 g
Cholesterol0 mg
Sodium515 mg
Calcium152 mg
Potassium91 mg
Iron3.0 mg
Vitamin D0 mcg

Where to buy French Seeded Rolls, French

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Calcium Propionate, Calcium Sulfate, Citric Acid, Datem, Dextrose, Enriched Wheat Flour, Flour, Folic Acid, Malted Barley Flour, Monocalcium Phosphate, Monoglycerides, Niacin, Potassium Iodate, Preservative, Reduced Iron, Riboflavin, Salt, Sesame Seeds, Soy Lecithin, Soybean, Sugar, Thiamine Mononitrate, Vegetable Oil, Water, Wheat Gluten, Yeast

Frequently asked questions

How many calories are in French Seeded Rolls, French?

Per 100 g of French Seeded Rolls, French there are 288 calories.

How much protein is in French Seeded Rolls, French?

Per 100 g of French Seeded Rolls, French there are 9.09 g protein.

How many carbohydrates are in French Seeded Rolls, French?

Per 100 g of French Seeded Rolls, French there are 50.0 g carbohydrates. Of which 3.03 g sugars.

How much sugar is in French Seeded Rolls, French?

Per 100 g of French Seeded Rolls, French there are 3.03 g sugars.

How much sodium (salt) is in French Seeded Rolls, French?

Per 100 g of French Seeded Rolls, French there are 515.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in French Seeded Rolls, French?

Per 100 g of French Seeded Rolls, French there are 1.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in French Seeded Rolls, French?

The main ingredients in French Seeded Rolls, French are: Calcium Propionate, Calcium Sulfate, Citric Acid, Datem, Dextrose.

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Level of processing

5
Ultra-Processed
26 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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