MONKS'

Trappist Monks, Monks' Bread Cinnamon Raisin, Cinnamon Raisin

UPC 41678123714 Manufacturer: Abbey Of The Genesee Inc Breads & Buns Updated Sep 27, 2026

Trappist Monks, Monks' Bread Cinnamon Raisin, Cinnamon Raisin
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
90per serving
Protein
10.7 gper 100 g
Carbs
64.3 gper 100 g
Fat
3.6 gper 100 g

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Per serving (1 ONZ, 28 g): 90 calories. Per 100 g: 321 calories, 10.7 g protein, 3.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
90
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 18.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 6g
Protein 3.0g
Calcium 19.9mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

321 calories in 100 g
Protein10.7 g
Carbohydrates64.3 g
Sugars21.4 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)60.7g
Fat3.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium446 mg
Calcium71 mg
Iron3.9 mg
Vitamin A107 mcg
Vitamin C0 mg

Where to buy Trappist Monks, Monks' Bread Cinnamon Raisin, Cinnamon Raisin

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Ingredients

Antioxidants, Calcium Niacin, Calcium Sulfate, Cinnamon, Contains: The Following: Ethoxylated Mono-and Diglycerides, Enzymes, Folic Acid, Fumeric Acid, Iron, Lactic Acid, Malted Barley Flour, Monglycerides And Ascorbic Acid And Citric Acid, Natural Flavors, Phosphorus, Potassium, Preservative, Preservatives, Raisin, Riboflavin, S Sugar, Salt, Silica, Sodium Thiamin, Sorbic Acid, Soy Protein Concentrate, Soybean Oil, Sugar, Thiamine Mononitrate, Unbromated Unbleached Enriched Flour, Vegetable Oil, Vinegar, Vital Wheat Gluten, Water, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Trappist Monks, Monks' Bread Cinnamon Raisin, Cinnamon Raisin?

Per 100 g of Trappist Monks, Monks' Bread Cinnamon Raisin, Cinnamon Raisin there are 321 calories.

How much protein is in Trappist Monks, Monks' Bread Cinnamon Raisin, Cinnamon Raisin?

Per 100 g of Trappist Monks, Monks' Bread Cinnamon Raisin, Cinnamon Raisin there are 10.71 g protein.

How many carbohydrates are in Trappist Monks, Monks' Bread Cinnamon Raisin, Cinnamon Raisin?

Per 100 g of Trappist Monks, Monks' Bread Cinnamon Raisin, Cinnamon Raisin there are 64.29 g carbohydrates. Of which 21.43 g sugars.

How much sugar is in Trappist Monks, Monks' Bread Cinnamon Raisin, Cinnamon Raisin?

Per 100 g of Trappist Monks, Monks' Bread Cinnamon Raisin, Cinnamon Raisin there are 21.43 g sugars.

How much sodium (salt) is in Trappist Monks, Monks' Bread Cinnamon Raisin, Cinnamon Raisin?

Per 100 g of Trappist Monks, Monks' Bread Cinnamon Raisin, Cinnamon Raisin there are 446.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Trappist Monks, Monks' Bread Cinnamon Raisin, Cinnamon Raisin?

Per 100 g of Trappist Monks, Monks' Bread Cinnamon Raisin, Cinnamon Raisin there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Trappist Monks, Monks' Bread Cinnamon Raisin, Cinnamon Raisin?

The main ingredients in Trappist Monks, Monks' Bread Cinnamon Raisin, Cinnamon Raisin are: Antioxidants, Calcium Niacin, Calcium Sulfate, Cinnamon, Contains: The Following: Ethoxylated Mono-and Diglycerides.

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Level of processing

5
Ultra-Processed
35 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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