FROOT LOOPS

Fruit Sweetened Mega Mix Ups Multigrain Cereal, Fruit — Nutrition Facts & Ingredients

UPC 38000280863 Manufacturer: The Kellogg Company Cereal Updated Sep 27, 2026

Calories
359per serving
Protein
5.1 gper 100 g
Carbs
84.6 gper 100 g
Fat
3.9 gper 100 g

Where to buy

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Per 100 g, Fruit Sweetened Mega Mix Ups Multigrain Cereal, Fruit has 359 calories, 5.1 g protein and 3.9 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
359
Total Fat 3.9g
Saturated Fat 1.3g
Trans Fat 0g
Cholesterol 0mg
Sodium 513mg
Total Carbohydrate 84.6g
Dietary Fiber 7.7g
Total Sugars 33.3g
Includes 30.8g Added Sugars
Protein 5.1g
Vitamin D 5.1mcg
Calcium 0mg
Iron 11.5mg
Potassium 128mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

359 calories in 100 g
Protein5.1 g
Carbohydrates84.6 g
Sugars33.3 g
Added sugars30.8 g
Dietary fiber7.7 g
Net carbs (carbohydrates minus fiber)76.9g
Fat3.9 g
Saturated fat1.3 g
Trans fat0 g
Cholesterol0 mg
Sodium513 mg
Calcium0 mg
Potassium128 mg
Iron11.5 mg
Vitamin C30.8 mg
Vitamin D5.1 mcg

Where to buy Fruit Sweetened Mega Mix Ups Multigrain Cereal, Fruit

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Ascorbic Acid, BHT For Freshness, Blue 1, Calcium Carbonate, Corn Flour Blend, Cyanocobalamin, Degerminated Yellow Corn Flour, Enriched Wheat Flour, Folic Acid, Froot Loops Cereal, Froot Loops Jumbo Snax Cereal, Hydrogenated Coconut, Iron, Maltodextrin, Modified Food Starch, Natural Flavors, Niacin, Niacinamide, Oat Fiber, Pyridoxine Hydrochloride, Red 40, Reduced Iron, Riboflavin, Salt, Soluble Corn Fiber, Soybean Cottonseed, Sugar, Thiamin Hydrochloride, Thiamine Mononitrate, Vegetable Oil, Vitamin D3, Wheat Flour, Whole Grain Oat Flour, Whole Grain Yellow Corn Flour, Yellow 5, Yellow 6

Frequently asked questions

How many calories are in Fruit Sweetened Mega Mix Ups Multigrain Cereal, Fruit?

Per 100 g of Fruit Sweetened Mega Mix Ups Multigrain Cereal, Fruit there are 359 calories.

How much protein is in Fruit Sweetened Mega Mix Ups Multigrain Cereal, Fruit?

Per 100 g of Fruit Sweetened Mega Mix Ups Multigrain Cereal, Fruit there are 5.13 g protein.

How many carbohydrates are in Fruit Sweetened Mega Mix Ups Multigrain Cereal, Fruit?

Per 100 g of Fruit Sweetened Mega Mix Ups Multigrain Cereal, Fruit there are 84.62 g carbohydrates. Of which 33.33 g sugars.

How much sugar is in Fruit Sweetened Mega Mix Ups Multigrain Cereal, Fruit?

Per 100 g of Fruit Sweetened Mega Mix Ups Multigrain Cereal, Fruit there are 33.33 g sugars.

How much sodium (salt) is in Fruit Sweetened Mega Mix Ups Multigrain Cereal, Fruit?

Per 100 g of Fruit Sweetened Mega Mix Ups Multigrain Cereal, Fruit there are 513.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fruit Sweetened Mega Mix Ups Multigrain Cereal, Fruit?

Per 100 g of Fruit Sweetened Mega Mix Ups Multigrain Cereal, Fruit there are 7.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fruit Sweetened Mega Mix Ups Multigrain Cereal, Fruit?

The main ingredients in Fruit Sweetened Mega Mix Ups Multigrain Cereal, Fruit are: Ascorbic Acid, BHT For Freshness, Blue 1, Calcium Carbonate, Corn Flour Blend.

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Level of processing

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

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Types of fat

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