LIPTON

Golden Onion Recipe Soup & Dip Mix, Golden Onion — Nutrition Facts & Ingredients

UPC 4136503 Manufacturer: Lipton Other Soups Updated Sep 27, 2026

Golden Onion Recipe Soup & Dip Mix, Golden Onion
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
50per serving
Protein
6.7 gper 100 g
Carbs
66.7 gper 100 g
Fat
6.7 gper 100 g

Where to buy

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Per serving (15 g): 50 calories. Per 100 g: 333 calories, 6.7 g protein, 6.7 g fat.

Label highlights: High in sodium — 29% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 29% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size15g

Amount per servingCalories
50
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 660mg 29%
Total Carbohydrate 10.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Includes 1.0g Added Sugars 2%
Protein 1g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g
Protein6.7 g
Carbohydrates66.7 g
Sugars6.7 g
Added sugars6.7 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)60.0g
Fat6.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium4400 mg
Calcium0 mg
Potassium0 mg
Iron2.7 mg
Vitamin D0 mcg

Where to buy Golden Onion Recipe Soup & Dip Mix, Golden Onion

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Caramel Color, Chicken Broth, Chicken Fat, Chicken Powder, Corn, Corn Starch, Corn Syrup Solids, Disodium Guanylate, Disodium Inosinate, Folic Acid, Garlic Powder, Hydrolyzed Soy Protein, Maltodextrin, Natural Flavors, Niacin, Nonfat Dry Milk, Onion Powder, Onions, Parsley, Reduced Iron, Riboflavin, Salt, Spices, Sulfites, Thiamine Mononitrate, Turmeric, Wheat Flour, Whey, Yeast Extract

Frequently asked questions

How many calories are in Golden Onion Recipe Soup & Dip Mix, Golden Onion?

Per 100 g of Golden Onion Recipe Soup & Dip Mix, Golden Onion there are 333 calories.

How much protein is in Golden Onion Recipe Soup & Dip Mix, Golden Onion?

Per 100 g of Golden Onion Recipe Soup & Dip Mix, Golden Onion there are 6.67 g protein.

How many carbohydrates are in Golden Onion Recipe Soup & Dip Mix, Golden Onion?

Per 100 g of Golden Onion Recipe Soup & Dip Mix, Golden Onion there are 66.67 g carbohydrates. Of which 6.67 g sugars.

How much sugar is in Golden Onion Recipe Soup & Dip Mix, Golden Onion?

Per 100 g of Golden Onion Recipe Soup & Dip Mix, Golden Onion there are 6.67 g sugars.

How much sodium (salt) is in Golden Onion Recipe Soup & Dip Mix, Golden Onion?

Per 100 g of Golden Onion Recipe Soup & Dip Mix, Golden Onion there are 4400.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Golden Onion Recipe Soup & Dip Mix, Golden Onion?

Per 100 g of Golden Onion Recipe Soup & Dip Mix, Golden Onion there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Golden Onion Recipe Soup & Dip Mix, Golden Onion?

The main ingredients in Golden Onion Recipe Soup & Dip Mix, Golden Onion are: Caramel Color, Chicken Broth, Chicken Fat, Chicken Powder, Corn.

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Level of processing

5
Ultra-Processed
29 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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