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Apple Cinnamon Happy O's Sweetened Oat Cereal, Apple Cinnamon Happy O's

UPC 70038618416 Manufacturer: Associated Wholesale Grocers, Inc. Cereal Updated Sep 27, 2026

Calories
400per serving
Protein
7.5 gper 100 g
Carbs
82.5 gper 100 g
Fat
6.2 gper 100 g

Where to buy

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Per 100 g, Apple Cinnamon Happy O's Sweetened Oat Cereal, Apple Cinnamon Happy O's has 400 calories, 7.5 g protein and 6.2 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
400
Total Fat 6.2g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 450mg
Total Carbohydrate 82.5g
Dietary Fiber 5g
Total Sugars 40g
Includes 37.5g Added Sugars
Protein 7.5g
Vitamin D 5mcg
Calcium 325mg
Iron 11.2mg
Potassium 200mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein7.5 g
Carbohydrates82.5 g
Sugars40 g
Added sugars37.5 g
Dietary fiber5 g
Net carbs (carbohydrates minus fiber)77.5g
Fat6.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium450 mg
Calcium325 mg
Potassium200 mg
Iron11.2 mg
Vitamin A375 mcg
Vitamin C15 mg
Vitamin D5 mcg

Where to buy Apple Cinnamon Happy O's Sweetened Oat Cereal, Apple Cinnamon Happy O's

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Apple Puree Concentrate, Ascorbic Acid, BHT, Canola Oil, Cinnamon, Corn Syrup, Cyanocobalamin, Degermed Yellow Corn Meal, Dicalcium Phosphate, Folic Acid, Molasses, Natural Flavors, Niacin, Niacinamide, Preservative, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Salt, Sodium Ascorbate, Sugar, Thiamine Mononitrate, Trisodium Phosphate, Vitamin A Palmitate, Vitamin D3, Vitamins And Minerals: Calcium Carbonate, Wheat Starch, Whole Grain Oat Flour, Zinc Oxide

Frequently asked questions

How many calories are in Apple Cinnamon Happy O's Sweetened Oat Cereal, Apple Cinnamon Happy O's?

Per 100 g of Apple Cinnamon Happy O's Sweetened Oat Cereal, Apple Cinnamon Happy O's there are 400 calories.

How much protein is in Apple Cinnamon Happy O's Sweetened Oat Cereal, Apple Cinnamon Happy O's?

Per 100 g of Apple Cinnamon Happy O's Sweetened Oat Cereal, Apple Cinnamon Happy O's there are 7.5 g protein.

How many carbohydrates are in Apple Cinnamon Happy O's Sweetened Oat Cereal, Apple Cinnamon Happy O's?

Per 100 g of Apple Cinnamon Happy O's Sweetened Oat Cereal, Apple Cinnamon Happy O's there are 82.5 g carbohydrates. Of which 40.0 g sugars.

How much sugar is in Apple Cinnamon Happy O's Sweetened Oat Cereal, Apple Cinnamon Happy O's?

Per 100 g of Apple Cinnamon Happy O's Sweetened Oat Cereal, Apple Cinnamon Happy O's there are 40.0 g sugars.

How much sodium (salt) is in Apple Cinnamon Happy O's Sweetened Oat Cereal, Apple Cinnamon Happy O's?

Per 100 g of Apple Cinnamon Happy O's Sweetened Oat Cereal, Apple Cinnamon Happy O's there are 450.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Apple Cinnamon Happy O's Sweetened Oat Cereal, Apple Cinnamon Happy O's?

Per 100 g of Apple Cinnamon Happy O's Sweetened Oat Cereal, Apple Cinnamon Happy O's there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Apple Cinnamon Happy O's Sweetened Oat Cereal, Apple Cinnamon Happy O's?

The main ingredients in Apple Cinnamon Happy O's Sweetened Oat Cereal, Apple Cinnamon Happy O's are: Apple Puree Concentrate, Ascorbic Acid, BHT, Canola Oil, Cinnamon.

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Level of processing

5
Ultra-Processed
29 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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