HARRIS TEETER

Breakfast Biscuits, Golden Oat — Nutrition Facts & Ingredients

UPC 7203672142 Manufacturer: Harris-Teeter Inc. Cookies & Biscuits Updated Sep 27, 2026

Calories
460per serving
Protein
8 gper 100 g
Carbs
74 gper 100 g
Fat
14 gper 100 g

Where to buy

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Per 100 g, Breakfast Biscuits, Golden Oat has 460 calories, 8 g protein and 14 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
460
Total Fat 14g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 0mg
Sodium 440mg
Total Carbohydrate 74g
Dietary Fiber 6g
Total Sugars 22g
Protein 8g
Calcium 0mg
Iron 3.6mg
Potassium 200mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

460 calories in 100 g
Protein8 g
Carbohydrates74 g
Sugars22 g
Dietary fiber6 g
Net carbs (carbohydrates minus fiber)68.0g
Fat14 g
Saturated fat1 g
Trans fat0 g
Cholesterol0 mg
Sodium440 mg
Calcium0 mg
Potassium200 mg
Iron3.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Breakfast Biscuits, Golden Oat

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Bleached Wheat Flour, Canola Oil, Cobalamin, Cyanocobalamin, Datem, Enriched Unbleached Wheat Flour, Evaporated Cane Syrup Oat Fiber, Folic Acid, From Barley, Honey, Invert Sugar, Malt Syrup, Malted Barley Flour, Niacin, Niacinamide, Oat Flakes, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Rolled Oats, Rye Flakes, Salt, Sodium Acid Pyrophosphate, Soy Lecithin, Sugar, Thiamine Mononitrate, Whole Grain Blend, Whole Grain Wheat Flour

Frequently asked questions

How many calories are in Breakfast Biscuits, Golden Oat?

Per 100 g of Breakfast Biscuits, Golden Oat there are 460 calories.

How much protein is in Breakfast Biscuits, Golden Oat?

Per 100 g of Breakfast Biscuits, Golden Oat there are 8.0 g protein.

How many carbohydrates are in Breakfast Biscuits, Golden Oat?

Per 100 g of Breakfast Biscuits, Golden Oat there are 74.0 g carbohydrates. Of which 22.0 g sugars.

How much sugar is in Breakfast Biscuits, Golden Oat?

Per 100 g of Breakfast Biscuits, Golden Oat there are 22.0 g sugars.

How much sodium (salt) is in Breakfast Biscuits, Golden Oat?

Per 100 g of Breakfast Biscuits, Golden Oat there are 440.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Breakfast Biscuits, Golden Oat?

Per 100 g of Breakfast Biscuits, Golden Oat there are 6.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Breakfast Biscuits, Golden Oat?

The main ingredients in Breakfast Biscuits, Golden Oat are: Baking Soda, Bleached Wheat Flour, Canola Oil, Cobalamin, Cyanocobalamin.

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Level of processing

5
Ultra-Processed
29 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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