MRS. FRESHLEY'S

Peanut Butter Wafers, Peanut Butter — Nutrition Facts & Ingredients

UPC 72250903219 Manufacturer: Flowers Foods, Inc. Cookies & Biscuits Updated Sep 27, 2026

Calories
536per serving
Protein
7.1 gper 100 g
Carbs
57.1 gper 100 g
Fat
28.6 gper 100 g

Where to buy

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Per 100 g, Peanut Butter Wafers, Peanut Butter has 536 calories, 7.1 g protein and 28.6 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
536
Total Fat 28.6g
Saturated Fat 16.1g
Trans Fat 0g
Cholesterol 0mg
Sodium 250mg
Total Carbohydrate 57.1g
Dietary Fiber 3.6g
Total Sugars 35.7g
Protein 7.1g
Calcium 0mg
Iron 3.9mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

536 calories in 100 g
Protein7.1 g
Carbohydrates57.1 g
Sugars35.7 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)53.5g
Fat28.6 g
Saturated fat16.1 g
Trans fat0 g
Cholesterol0 mg
Sodium250 mg
Calcium0 mg
Iron3.9 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Peanut Butter Wafers, Peanut Butter

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Ammonium Bicarbonate, Baking Soda, Canola Oil, Cocoa, Cottonseed Oil, Dextrose, Each Of The Following: Water, Enriched Wheat Flour, Folic Acid, Hydrogenated Palm Kernel Oil, Hydrogenated Vegetable Oil, Leavening, Mono- And Diglycerides, Natural And Artificial Flavor, Niacin, Non Fat Milk, Palm And Soybean Oil, Peanut Butter, Peanuts, Polysorbate 60, Reduced Iron, Riboflavin, Salt, Sodium Propionate And Sorbic Acid, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, To Retard Spoilage, Vegetable Shortening, Wheat Flour

Frequently asked questions

How many calories are in Peanut Butter Wafers, Peanut Butter?

Per 100 g of Peanut Butter Wafers, Peanut Butter there are 536 calories.

How much protein is in Peanut Butter Wafers, Peanut Butter?

Per 100 g of Peanut Butter Wafers, Peanut Butter there are 7.14 g protein.

How many carbohydrates are in Peanut Butter Wafers, Peanut Butter?

Per 100 g of Peanut Butter Wafers, Peanut Butter there are 57.14 g carbohydrates. Of which 35.71 g sugars.

How much sugar is in Peanut Butter Wafers, Peanut Butter?

Per 100 g of Peanut Butter Wafers, Peanut Butter there are 35.71 g sugars.

How much sodium (salt) is in Peanut Butter Wafers, Peanut Butter?

Per 100 g of Peanut Butter Wafers, Peanut Butter there are 250.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Peanut Butter Wafers, Peanut Butter?

Per 100 g of Peanut Butter Wafers, Peanut Butter there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Peanut Butter Wafers, Peanut Butter?

The main ingredients in Peanut Butter Wafers, Peanut Butter are: Ammonium Bicarbonate, Baking Soda, Canola Oil, Cocoa, Cottonseed Oil.

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Level of processing

5
Ultra-Processed
31 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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