African Peanut A West African Inspired Vegetarian Soup Made With Peanuts, Curry, Ginger, And An Array Of Garden Vegetables Like Yams, Parsnips, Cabbage, Tomatoes, And Jalapenos For A Subtle Kick Soup, African Peanut
- Calories
- 219per serving
- Protein
- 3.5 gper 100 g
- Carbs
- 8.8 gper 100 g
- Fat
- 6.1 gper 100 g
Where to buy
Per serving (1 cup, 228 g): 219 calories. Per 100 g: 96 calories, 3.5 g protein, 6.1 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 46% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 cup (228g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy African Peanut A West African Inspired Vegetarian Soup Made With Peanuts, Curry, Ginger, And An Array Of Garden Vegetables Like Yams, Parsnips, Cabbage, Tomatoes, And Jalapenos For A Subtle Kick Soup, African Peanut
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Apple Cider Vinegar, Black Pepper, Calcium Chloride, Celery, Citric Acid, Coriander, Corn Oil, Corn Starch, Cultured Dextrose, Diced Tomatoes, Diluted With Water To 5% Acidity, Ginger, Honey, Including Red Pepper And Mustard Seed, Jalapeno Peppers, Maltodextrin, Mild Curry Powder Spices, Natural Flavors, Natural Juices, Onion Powder, Onions, Parsnip, Peanut Butter, Peanuts, Rice Starch, Salt, Sea Salt, Sesame Oil, Sugar, Tomato Juice, Turmeric, Turnips, Vegetable Stock Base Vegetables Carrot, Vegetable Stock Water, Vine-ripened Tomatoes, Water, Yams, Yeast Extract, Yellow Onion
Frequently asked questions
How many calories are in African Peanut A West African Inspired Vegetarian Soup Made With Peanuts, Curry, Ginger, And An Array Of Garden Vegetables Like Yams, Parsnips, Cabbage, Tomatoes, And Jalapenos For A Subtle Kick Soup, African Peanut?
Per 100 g of African Peanut A West African Inspired Vegetarian Soup Made With Peanuts, Curry, Ginger, And An Array Of Garden Vegetables Like Yams, Parsnips, Cabbage, Tomatoes, And Jalapenos For A Subtle Kick Soup, African Peanut there are 96 calories.
How much protein is in African Peanut A West African Inspired Vegetarian Soup Made With Peanuts, Curry, Ginger, And An Array Of Garden Vegetables Like Yams, Parsnips, Cabbage, Tomatoes, And Jalapenos For A Subtle Kick Soup, African Peanut?
Per 100 g of African Peanut A West African Inspired Vegetarian Soup Made With Peanuts, Curry, Ginger, And An Array Of Garden Vegetables Like Yams, Parsnips, Cabbage, Tomatoes, And Jalapenos For A Subtle Kick Soup, African Peanut there are 3.51 g protein.
How many carbohydrates are in African Peanut A West African Inspired Vegetarian Soup Made With Peanuts, Curry, Ginger, And An Array Of Garden Vegetables Like Yams, Parsnips, Cabbage, Tomatoes, And Jalapenos For A Subtle Kick Soup, African Peanut?
Per 100 g of African Peanut A West African Inspired Vegetarian Soup Made With Peanuts, Curry, Ginger, And An Array Of Garden Vegetables Like Yams, Parsnips, Cabbage, Tomatoes, And Jalapenos For A Subtle Kick Soup, African Peanut there are 8.77 g carbohydrates. Of which 3.07 g sugars.
How much sugar is in African Peanut A West African Inspired Vegetarian Soup Made With Peanuts, Curry, Ginger, And An Array Of Garden Vegetables Like Yams, Parsnips, Cabbage, Tomatoes, And Jalapenos For A Subtle Kick Soup, African Peanut?
Per 100 g of African Peanut A West African Inspired Vegetarian Soup Made With Peanuts, Curry, Ginger, And An Array Of Garden Vegetables Like Yams, Parsnips, Cabbage, Tomatoes, And Jalapenos For A Subtle Kick Soup, African Peanut there are 3.07 g sugars.
How much sodium (salt) is in African Peanut A West African Inspired Vegetarian Soup Made With Peanuts, Curry, Ginger, And An Array Of Garden Vegetables Like Yams, Parsnips, Cabbage, Tomatoes, And Jalapenos For A Subtle Kick Soup, African Peanut?
Per 100 g of African Peanut A West African Inspired Vegetarian Soup Made With Peanuts, Curry, Ginger, And An Array Of Garden Vegetables Like Yams, Parsnips, Cabbage, Tomatoes, And Jalapenos For A Subtle Kick Soup, African Peanut there are 461.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in African Peanut A West African Inspired Vegetarian Soup Made With Peanuts, Curry, Ginger, And An Array Of Garden Vegetables Like Yams, Parsnips, Cabbage, Tomatoes, And Jalapenos For A Subtle Kick Soup, African Peanut?
Per 100 g of African Peanut A West African Inspired Vegetarian Soup Made With Peanuts, Curry, Ginger, And An Array Of Garden Vegetables Like Yams, Parsnips, Cabbage, Tomatoes, And Jalapenos For A Subtle Kick Soup, African Peanut there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in African Peanut A West African Inspired Vegetarian Soup Made With Peanuts, Curry, Ginger, And An Array Of Garden Vegetables Like Yams, Parsnips, Cabbage, Tomatoes, And Jalapenos For A Subtle Kick Soup, African Peanut?
The main ingredients in African Peanut A West African Inspired Vegetarian Soup Made With Peanuts, Curry, Ginger, And An Array Of Garden Vegetables Like Yams, Parsnips, Cabbage, Tomatoes, And Jalapenos For A Subtle Kick Soup, African Peanut are: Apple Cider Vinegar, Black Pepper, Calcium Chloride, Celery, Citric Acid.
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