RICEWORKS

Avocado Ranch Gourmet Rice Snacks, Avocado Ranch — Nutrition Facts & Ingredients

UPC 815506014549 Manufacturer: Wholesome Goodness, LLC Other Snacks Updated Sep 27, 2026

Per serving (28 g): 140 calories. Per 100 g: 500 calories, 7.1 g protein, 25 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size28g

Amount per servingCalories
140
% Daily Value*
Total Fat 7g 9%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 17.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 1g
Includes 1.0g Added Sugars 2%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 30.0mg 2%
Iron 0.5mg 3%
Potassium 80.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein7.1 g
Carbohydrates60.7 g
Sugars3.6 g
Added sugars3.6 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)53.6g
Fat25 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium643 mg
Calcium107 mg
Potassium286 mg
Iron1.8 mg
Vitamin D0 mcg

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Ingredients

Avocado, Avocado Ranch Seasoning, Brown Rice, Brown Rice Flour, Buttermilk, Cane Sugar, Caramel Color, Cheddar Cheese, Cheddar Cheese Powder, Chia Seed, Coarse Brown Rice, Cultures, Dehydrated Vegetables, Disodium Phosphate, Dried Cilantro, Enzymes, Flax Seed, Garlic, Ground White Corn, Including Sea Salt, Lactic Acid, Long Grain Bumped Brown Rice, Maltodextrin, Natural Flavors, Onion, Parboiled Brown Rice, Pasteurized Milk, Quinoa, Salt, Sea Salt, Spice, Spinach, Sunflower Oil, Sunflower Oil Corn Oil, Tomato, Whey, Yeast Extract

Frequently asked questions

How many calories are in Avocado Ranch Gourmet Rice Snacks, Avocado Ranch?

Per 100 g of Avocado Ranch Gourmet Rice Snacks, Avocado Ranch there are 500 calories.

How much protein is in Avocado Ranch Gourmet Rice Snacks, Avocado Ranch?

Per 100 g of Avocado Ranch Gourmet Rice Snacks, Avocado Ranch there are 7.14 g protein.

How many carbohydrates are in Avocado Ranch Gourmet Rice Snacks, Avocado Ranch?

Per 100 g of Avocado Ranch Gourmet Rice Snacks, Avocado Ranch there are 60.71 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Avocado Ranch Gourmet Rice Snacks, Avocado Ranch?

Per 100 g of Avocado Ranch Gourmet Rice Snacks, Avocado Ranch there are 3.57 g sugars.

How much sodium (salt) is in Avocado Ranch Gourmet Rice Snacks, Avocado Ranch?

Per 100 g of Avocado Ranch Gourmet Rice Snacks, Avocado Ranch there are 643.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Avocado Ranch Gourmet Rice Snacks, Avocado Ranch?

Per 100 g of Avocado Ranch Gourmet Rice Snacks, Avocado Ranch there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Avocado Ranch Gourmet Rice Snacks, Avocado Ranch?

The main ingredients in Avocado Ranch Gourmet Rice Snacks, Avocado Ranch are: Avocado, Avocado Ranch Seasoning, Brown Rice, Brown Rice Flour, Buttermilk.

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Level of processing

5
Ultra-Processed
37 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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