Cereal — Nutrition Facts & Ingredients
Per 100 g, Cereal has 438 calories, 3.1 g protein and 9.4 g fat.
Nutrition Facts
Per 100 g
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
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Prices and availability are set by the retailer. About these linksIngredients
BHT, Blue 1, Calcium Carbonate, Calcium Pantothenate, Canola Oil, Citric Acid, Coconut And Palm Kernel Oils, Corn Flour, Corn Syrup, Folic Acid, Hydrogenated Vegetable Oil, Natural And Artificial Flavor, Niacin, Niacinamide, Pyridoxine Hydrochloride, Red 40, Salt, Sodium Citrate, Source Of Iron, Sugar, Thiamine Mononitrate, Vitamin B5, Vitamins And Minerals: Ferric Orthophosphate, Wheat Flour, Whole Grain Oat Flour, Yellow 5, Yellow 6, Zinc Oxide
Frequently asked questions
How many calories are in Cereal?
Per 100 g of Cereal there are 438 calories.
How much protein is in Cereal?
Per 100 g of Cereal there are 3.12 g protein.
How many carbohydrates are in Cereal?
Per 100 g of Cereal there are 78.12 g carbohydrates. Of which 40.62 g sugars.
How much sugar is in Cereal?
Per 100 g of Cereal there are 40.62 g sugars.
How much sodium (salt) is in Cereal?
Per 100 g of Cereal there are 656.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Cereal?
Per 100 g of Cereal there are 3.1 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Cereal?
The main ingredients in Cereal are: BHT, Blue 1, Calcium Carbonate, Calcium Pantothenate, Canola Oil.
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- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
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- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
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