Cereal — Nutrition Facts & Ingredients
Per 100 g, Cereal has 381 calories, 4.8 g protein and 3.6 g fat.
Nutrition Facts
Per 100 g
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Search Amazon for CerealSearch Walmart for CerealSearch Instacart for Cereal
Prices and availability are set by the retailer. About these linksIngredients
Artificial Flavors, Canola Soybean Oil, Caramel Color, Cocoa, Corn Syrup, Cyanocobalamin, Dextrose, Folic Acid, Gelatin, Marshmallows, Modified Cornstarch, Natural And Artificial Flavor, Natural Flavors, Niacin, Processed With Alkali, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Rice, Salt, Sodium Hexametaphosphate, Sugar, Thiamine Mononitrate, Vitamin A Palmitate, Vitamin D3, Vitamins And Minerals: Niacinamide, Zinc Oxide
Frequently asked questions
How many calories are in Cereal?
Per 100 g of Cereal there are 381 calories.
How much protein is in Cereal?
Per 100 g of Cereal there are 4.76 g protein.
How many carbohydrates are in Cereal?
Per 100 g of Cereal there are 85.71 g carbohydrates. Of which 40.48 g sugars.
How much sugar is in Cereal?
Per 100 g of Cereal there are 40.48 g sugars.
How much sodium (salt) is in Cereal?
Per 100 g of Cereal there are 524.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Cereal?
Per 100 g of Cereal there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Cereal?
The main ingredients in Cereal are: Artificial Flavors, Canola Soybean Oil, Caramel Color, Cocoa, Corn Syrup.
Reviews
Similar products
Level of processing
Health checks
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Post Consumer Brands, LLC
Nutrition facts for other products from Post Consumer Brands, LLC:
- Cereal, Honey Nut
- Fruity Dyno-Bites Cereal, Fruity
- Chocolate Flavored Sweetened Rice Cereal With Real Cocoa, Chocolate
- Instant Regular Oatmeal, Regular
- Oatmeal, Maple & Brown Sugar
- Sweetened Whole Grain Oat Cereal, Sweetened Whole Grain Oat Cereal