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Honey Roasted Cereal, Honey Roasted — Nutrition Facts & Ingredients

UPC 884912419651 Manufacturer: Post Consumer Brands, LLC Cereal Updated Sep 27, 2026

Honey Roasted Cereal, Honey Roasted
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
377per serving
Protein
14.5 gper 100 g
Carbs
73.9 gper 100 g
Fat
3.6 gper 100 g

Where to buy

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Per 100 g, Honey Roasted Cereal, Honey Roasted has 377 calories, 14.5 g protein and 3.6 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
377
Total Fat 3.6g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 7mg
Sodium 391mg
Total Carbohydrate 73.9g
Dietary Fiber 2.9g
Total Sugars 29.0g
Includes 13g Added Sugars
Protein 14.5g
Vitamin D 1.4mcg
Calcium 290mg
Iron 9.1mg
Potassium 507mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

377 calories in 100 g
Protein14.5 g
Carbohydrates73.9 g
Sugars29.0 g
Added sugars13 g
Dietary fiber2.9 g
Net carbs (carbohydrates minus fiber)71.0g
Fat3.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol7 mg
Sodium391 mg
Calcium290 mg
Potassium507 mg
Iron9.1 mg
Vitamin A326 mcg
Vitamin D1.4 mcg

Where to buy Honey Roasted Cereal, Honey Roasted

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Barley Malt Extract, Calcium Pantothenate, Canola Soybean Oil, Caramel Color, Cinnamon, Corn Syrup, Degermed Yellow Corn, Folic Acid, Fortified Nonfat Dry Milk, Honey, Lactose, Molasses, Natural Flavors, Niacin, Niacinamide, Nonfat Dry Milk, Pyridoxine Hydrochloride, Rice, Salt, Source Of Iron, Sugar, Thiamine Mononitrate, Vitamin A Palmitate, Vitamin B5, Vitamin D3, Vitamins And Minerals: Ferric Orthophosphate, Whole Grain Rolled Oats, Whole Grain Wheat, Zinc Oxide

Frequently asked questions

How many calories are in Honey Roasted Cereal, Honey Roasted?

Per 100 g of Honey Roasted Cereal, Honey Roasted there are 377 calories.

How much protein is in Honey Roasted Cereal, Honey Roasted?

Per 100 g of Honey Roasted Cereal, Honey Roasted there are 14.49 g protein.

How many carbohydrates are in Honey Roasted Cereal, Honey Roasted?

Per 100 g of Honey Roasted Cereal, Honey Roasted there are 73.91 g carbohydrates. Of which 28.99 g sugars.

How much sugar is in Honey Roasted Cereal, Honey Roasted?

Per 100 g of Honey Roasted Cereal, Honey Roasted there are 28.99 g sugars.

How much sodium (salt) is in Honey Roasted Cereal, Honey Roasted?

Per 100 g of Honey Roasted Cereal, Honey Roasted there are 391.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Honey Roasted Cereal, Honey Roasted?

Per 100 g of Honey Roasted Cereal, Honey Roasted there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Honey Roasted Cereal, Honey Roasted?

The main ingredients in Honey Roasted Cereal, Honey Roasted are: Barley Malt Extract, Calcium Pantothenate, Canola Soybean Oil, Caramel Color, Cinnamon.

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Level of processing

5
Ultra-Processed
29 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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