Cheddar Cheese Melt Hamburger Helper — Nutrition Facts & Ingredients
- Calories
- 97per serving
- Protein
- 9.4 gper 100 g
- Carbs
- 73.3 gper 100 g
- Fat
- 1.6 gper 100 g
Where to buy
Per serving (1/3 cup as pkgd (27g), 28 g): 97 calories. Per 100 g: 346 calories, 9.4 g protein, 1.6 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 26% DV (high at 20% DV or more)
Nutrition Facts
Serving size1/3 cup as pkgd (27g) (28g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Cheddar Cheese Melt Hamburger Helper
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Annatto Extract, Anticaking Agent, Buttermilk, Calcium Lactate, Canola, Caramel Color, Cheddar Cheese, Color, Corn Starch, Cultures, Enriched Pasta, Enzymes, Ferrous Sulfate, Folic Acid, Garlic, Lactic Acid, Milk, Modified Whey, Monoglycerides, Niacin, Onion, Riboflavin, Salt, Silicon Dioxide, Sodium Phosphate, Soybean Sunflower Oil, Spice, Sugar, Thiamine Mononitrate, Vegetable Oil, Wheat Flour, Whey, Yeast Extract
Frequently asked questions
How many calories are in Cheddar Cheese Melt Hamburger Helper?
Per 100 g of Cheddar Cheese Melt Hamburger Helper there are 346 calories.
How much protein is in Cheddar Cheese Melt Hamburger Helper?
Per 100 g of Cheddar Cheese Melt Hamburger Helper there are 9.38 g protein.
How many carbohydrates are in Cheddar Cheese Melt Hamburger Helper?
Per 100 g of Cheddar Cheese Melt Hamburger Helper there are 73.32 g carbohydrates. Of which 9.59 g sugars.
How much sugar is in Cheddar Cheese Melt Hamburger Helper?
Per 100 g of Cheddar Cheese Melt Hamburger Helper there are 9.59 g sugars.
How much sodium (salt) is in Cheddar Cheese Melt Hamburger Helper?
Per 100 g of Cheddar Cheese Melt Hamburger Helper there are 2114.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Cheddar Cheese Melt Hamburger Helper?
Per 100 g of Cheddar Cheese Melt Hamburger Helper there are 2.6 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Cheddar Cheese Melt Hamburger Helper?
The main ingredients in Cheddar Cheese Melt Hamburger Helper are: Annatto Extract, Anticaking Agent, Buttermilk, Calcium Lactate, Canola.
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