Kellogg's

Kellogg's Special K Cereal Chocolate Almond 12.7oz — Nutrition Facts & Ingredients

UPC 38000102653 Manufacturer: Kellogg Company US Processed Cereal Products Updated Sep 27, 2026

Kellogg's Special K Cereal Chocolate Almond 12.7oz
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
158per serving
Protein
8.1 gper 100 g
Carbs
81.1 gper 100 g
Fat
5.1 gper 100 g

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Per serving (1 Cup, 42 g): 158 calories. Per 100 g: 377 calories, 8.1 g protein, 5.1 g fat.

Label highlights: High in added sugars — 21% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 21% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Cup (42g)

Amount per servingCalories
158
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 231mg 10%
Total Carbohydrate 34.1g 12%
Dietary Fiber 3.0g 11%
Total Sugars 10.7g
Includes 10.4g Added Sugars 21%
Protein 3.4g
Vitamin D 2.1mcg 11%
Calcium 21mg 2%
Iron 11.3mg 63%
Potassium 138mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

377 calories in 100 g
Protein8.1 g
Carbohydrates81.1 g
Sugars25.4 g
Added sugars24.8 g
Dietary fiber7.2 g
Net carbs (carbohydrates minus fiber)73.9g
Fat5.1 g
Saturated fat1.4 g
Trans fat0 g
Cholesterol0 mg
Sodium551 mg
Calcium50 mg
Potassium328 mg
Iron27 mg
Vitamin A2700 mcg
Vitamin C23 mg
Vitamin D5 mcg

Where to buy Kellogg's Special K Cereal Chocolate Almond 12.7oz

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Ascorbic Acid, Beta Carotene, BHT For Freshness, Brown Sugar Syrup, Chocolate, Cocoa Processed With Alkali, Coconut Oil, Cyanocobalamin, Dextrose, Folic Acid, Malt Flavor, Milled Corn, Natural Flavors, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Rice, Salt, Semisweet Chocolate, Sugar, Thiamin Hydrochloride, Thiamine Mononitrate, Vitamin D3, Vitamin E Acetate, Vitamins And Minerals: Reduced Iron, Wheat Bran, Whole Grain Wheat

Frequently asked questions

How many calories are in Kellogg's Special K Cereal Chocolate Almond 12.7oz?

Per 100 g of Kellogg's Special K Cereal Chocolate Almond 12.7oz there are 377 calories.

How much protein is in Kellogg's Special K Cereal Chocolate Almond 12.7oz?

Per 100 g of Kellogg's Special K Cereal Chocolate Almond 12.7oz there are 8.1 g protein.

How many carbohydrates are in Kellogg's Special K Cereal Chocolate Almond 12.7oz?

Per 100 g of Kellogg's Special K Cereal Chocolate Almond 12.7oz there are 81.1 g carbohydrates. Of which 25.4 g sugars.

How much sugar is in Kellogg's Special K Cereal Chocolate Almond 12.7oz?

Per 100 g of Kellogg's Special K Cereal Chocolate Almond 12.7oz there are 25.4 g sugars.

How much sodium (salt) is in Kellogg's Special K Cereal Chocolate Almond 12.7oz?

Per 100 g of Kellogg's Special K Cereal Chocolate Almond 12.7oz there are 551.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kellogg's Special K Cereal Chocolate Almond 12.7oz?

Per 100 g of Kellogg's Special K Cereal Chocolate Almond 12.7oz there are 7.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kellogg's Special K Cereal Chocolate Almond 12.7oz?

The main ingredients in Kellogg's Special K Cereal Chocolate Almond 12.7oz are: Almonds, Ascorbic Acid, Beta Carotene, BHT For Freshness, Brown Sugar Syrup.

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Level of processing

5
Ultra-Processed
28 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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