Kellogg's

Kellogg's Krave Cereal Chocolate 34.4oz — Nutrition Facts & Ingredients

UPC 38000188183 Manufacturer: Kellogg Company US Processed Cereal Products Updated Sep 27, 2026

Calories
171per serving
Protein
6.5 gper 100 g
Carbs
77.2 gper 100 g
Fat
11.1 gper 100 g

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Per serving (1 Cup, 41 g): 171 calories. Per 100 g: 416 calories, 6.5 g protein, 11.1 g fat.

Label highlights: High in added sugars — 29% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 29% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Cup (41g)

Amount per servingCalories
171
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 139mg 6%
Total Carbohydrate 31.7g 12%
Dietary Fiber 2.2g 8%
Total Sugars 15.2g
Includes 14.3g Added Sugars 29%
Protein 2.7g
Vitamin D 1.4mcg 7%
Calcium 19.7mg 2%
Iron 5.5mg 30%
Potassium 110mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

416 calories in 100 g
Protein6.5 g
Carbohydrates77.2 g
Sugars37 g
Added sugars34.9 g
Dietary fiber5.4 g
Net carbs (carbohydrates minus fiber)71.8g
Fat11.1 g
Saturated fat2.3 g
Trans fat0 g
Cholesterol0 mg
Sodium338 mg
Calcium48 mg
Potassium269 mg
Iron13.3 mg
Vitamin D3.3 mcg

Where to buy Kellogg's Krave Cereal Chocolate 34.4oz

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Annatto Extract Color, Beta Carotene, BHT For Freshness, Brown Sugar Syrup, Calcium Pantothenate, Chocolate, Chocolate Flavored Filling, Cocoa Processed With Alkali, Corn Bran, Folic Acid, Natural Flavors, Niacinamide, Oat Fiber, Palm Oil, Pyridoxine Hydrochloride, Rice Flour, Salt, Soy Lecithin, Soybean Oil, Sugar, Thiamin Hydrochloride, Thiamine Mononitrate, Vanilla Extract, Vitamin D3, Vitamins And Minerals: Reduced Iron, Whey, Whole Grain Oat Flour, Whole Wheat Flour, Zinc Oxide

Frequently asked questions

How many calories are in Kellogg's Krave Cereal Chocolate 34.4oz?

Per 100 g of Kellogg's Krave Cereal Chocolate 34.4oz there are 416 calories.

How much protein is in Kellogg's Krave Cereal Chocolate 34.4oz?

Per 100 g of Kellogg's Krave Cereal Chocolate 34.4oz there are 6.5 g protein.

How many carbohydrates are in Kellogg's Krave Cereal Chocolate 34.4oz?

Per 100 g of Kellogg's Krave Cereal Chocolate 34.4oz there are 77.2 g carbohydrates. Of which 37.0 g sugars.

How much sugar is in Kellogg's Krave Cereal Chocolate 34.4oz?

Per 100 g of Kellogg's Krave Cereal Chocolate 34.4oz there are 37.0 g sugars.

How much sodium (salt) is in Kellogg's Krave Cereal Chocolate 34.4oz?

Per 100 g of Kellogg's Krave Cereal Chocolate 34.4oz there are 338.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kellogg's Krave Cereal Chocolate 34.4oz?

Per 100 g of Kellogg's Krave Cereal Chocolate 34.4oz there are 5.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kellogg's Krave Cereal Chocolate 34.4oz?

The main ingredients in Kellogg's Krave Cereal Chocolate 34.4oz are: Annatto Extract Color, Beta Carotene, BHT For Freshness, Brown Sugar Syrup, Calcium Pantothenate.

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Level of processing

5
Ultra-Processed
29 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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