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Rocky Road Ice Cream, Rocky Road — Nutrition Facts & Ingredients

UPC 78742089959 Manufacturer: Wal-Mart Stores, Inc. Ice Cream & Frozen Yogurt Updated Sep 27, 2026

Rocky Road Ice Cream, Rocky Road
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
200per serving
Protein
3.5 gper 100 g
Carbs
33.3 gper 100 g
Fat
9.2 gper 100 g

Where to buy

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Per serving (2/3 cup, 87 g): 200 calories. Per 100 g: 230 calories, 3.5 g protein, 9.2 g fat.

Label highlights: High in saturated fat — 25% DV per serving High in added sugars — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
  • Added sugars: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2/3 cup (87g)

Amount per servingCalories
200
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 29.6mg 10%
Sodium 74.8mg 3%
Total Carbohydrate 29.0g 11%
Dietary Fiber 1.0g 3%
Total Sugars 20.0g
Includes 15.0g Added Sugars 30%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 1.7mg 9%
Potassium 250mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

230 calories in 100 g
Protein3.5 g
Carbohydrates33.3 g
Sugars23.0 g
Added sugars17.2 g
Dietary fiber1.1 g
Net carbs (carbohydrates minus fiber)32.2g
Fat9.2 g
Saturated fat5.8 g
Trans fat0 g
Cholesterol34 mg
Sodium86 mg
Calcium115 mg
Potassium287 mg
Iron1.9 mg
Vitamin D0 mcg

Where to buy Rocky Road Ice Cream, Rocky Road

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Carrageenan, Cellulose Gel, Cellulose Gum, Choco Covered Almonds, Cocoa Powder, Cocoa Powder Processed With Alkali, Cocoa Powder Processed With Alkan, Coconut Oil, Corn Starch, Corn Syrup, Cream, Egg Albumen, High Fructose Corn Syrup, Marshmallow, Milk, Mono- And Diglycerides, Natural Flavors, Natural Vanilla Extract, Nonfat Milk, Pectin, Safflower Canola Oil, Salt, Sea Salt, Soy Lecithin, Sugar, Vanilla, Water, Whey, Xanthan Gum

Frequently asked questions

How many calories are in Rocky Road Ice Cream, Rocky Road?

Per 100 g of Rocky Road Ice Cream, Rocky Road there are 230 calories.

How much protein is in Rocky Road Ice Cream, Rocky Road?

Per 100 g of Rocky Road Ice Cream, Rocky Road there are 3.45 g protein.

How many carbohydrates are in Rocky Road Ice Cream, Rocky Road?

Per 100 g of Rocky Road Ice Cream, Rocky Road there are 33.33 g carbohydrates. Of which 22.99 g sugars.

How much sugar is in Rocky Road Ice Cream, Rocky Road?

Per 100 g of Rocky Road Ice Cream, Rocky Road there are 22.99 g sugars.

How much sodium (salt) is in Rocky Road Ice Cream, Rocky Road?

Per 100 g of Rocky Road Ice Cream, Rocky Road there are 86.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Rocky Road Ice Cream, Rocky Road?

Per 100 g of Rocky Road Ice Cream, Rocky Road there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Rocky Road Ice Cream, Rocky Road?

The main ingredients in Rocky Road Ice Cream, Rocky Road are: Almonds, Carrageenan, Cellulose Gel, Cellulose Gum, Choco Covered Almonds.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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