Sweetened Corn & Oat Cereal — Nutrition Facts & Ingredients
- Calories
- 150per serving
- Protein
- 5.3 gper 100 g
- Carbs
- 86.8 gper 100 g
- Fat
- 4.0 gper 100 g
Where to buy
Per serving (38 g): 150 calories. Per 100 g: 395 calories, 5.3 g protein, 4.0 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Added sugars: 34% DV (high at 20% DV or more)
Nutrition Facts
Serving size38g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Sweetened Corn & Oat Cereal
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
BHT, Blue 1, Brown Sugar, Corn Flour, Folic Acid, Malic Acid, Natural And Artificial Flavor, Niacinamide, Oat Flour, One Of The B Vitamins, Palm Oil & Coconut Oil, Pyridoxine Hydrochloride, Red 40, Reduced Iron, Riboflavin, Salt, Sodium Citrate, Sugar, Thiamine Mononitrate, To Preserve Freshness, Yellow 5
Frequently asked questions
How many calories are in Sweetened Corn & Oat Cereal?
Per 100 g of Sweetened Corn & Oat Cereal there are 395 calories.
How much protein is in Sweetened Corn & Oat Cereal?
Per 100 g of Sweetened Corn & Oat Cereal there are 5.26 g protein.
How many carbohydrates are in Sweetened Corn & Oat Cereal?
Per 100 g of Sweetened Corn & Oat Cereal there are 86.84 g carbohydrates. Of which 44.74 g sugars.
How much sugar is in Sweetened Corn & Oat Cereal?
Per 100 g of Sweetened Corn & Oat Cereal there are 44.74 g sugars.
How much sodium (salt) is in Sweetened Corn & Oat Cereal?
Per 100 g of Sweetened Corn & Oat Cereal there are 632.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Sweetened Corn & Oat Cereal?
Per 100 g of Sweetened Corn & Oat Cereal there are 2.6 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Sweetened Corn & Oat Cereal?
The main ingredients in Sweetened Corn & Oat Cereal are: BHT, Blue 1, Brown Sugar, Corn Flour, Folic Acid.
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Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
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