URBAN REMEDY

Everything Salad — Nutrition Facts & Ingredients

UPC 813377022861 Manufacturer: Urban Remedy Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Calories
450per serving
Protein
4.6 gper 100 g
Carbs
13.5 gper 100 g
Fat
9.5 gper 100 g

Where to buy

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Per serving (1 BOWL, 304 g): 450 calories. Per 100 g: 148 calories, 4.6 g protein, 9.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 BOWL (304g)

Amount per servingCalories
450
% Daily Value*
Total Fat 29.0g 37%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 41.0g 15%
Dietary Fiber 9.1g 33%
Total Sugars 14.0g
Protein 14.0g
Calcium 149mg 11%
Iron 4.5mg 25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

148 calories in 100 g
Protein4.6 g
Carbohydrates13.5 g
Sugars4.6 g
Dietary fiber3 g
Net carbs (carbohydrates minus fiber)10.5g
Fat9.5 g
Saturated fat1.1 g
Trans fat0 g
Cholesterol0 mg
Sodium102 mg
Calcium49 mg
Iron1.5 mg
Vitamin A1085 mcg
Vitamin C23.7 mg

Where to buy Everything Salad

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almond, Apple Cider Vinegar, Beet, Broccoli, Cabbage, Cashew, Chard, Chickpea, Cucumber, Cumin Chickpea Crouton, Cumin Powder, Garlic, Hemp Seed, Himalayan Pink Salt, Kale, Lemon Juice, Lime Juice, Maple Syrup, Micro Radish Dressing: Filtered Water, Nutritional Yeast, Olive Oil, Quinoa, Radish, Raisin, Salad: Carrot, Seed Blend, Sunflower Seed, Tahini

Frequently asked questions

How many calories are in Everything Salad?

Per 100 g of Everything Salad there are 148 calories.

How much protein is in Everything Salad?

Per 100 g of Everything Salad there are 4.61 g protein.

How many carbohydrates are in Everything Salad?

Per 100 g of Everything Salad there are 13.49 g carbohydrates. Of which 4.61 g sugars.

How much sugar is in Everything Salad?

Per 100 g of Everything Salad there are 4.61 g sugars.

How much sodium (salt) is in Everything Salad?

Per 100 g of Everything Salad there are 102.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Everything Salad?

Per 100 g of Everything Salad there are 3.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Everything Salad?

The main ingredients in Everything Salad are: Almond, Apple Cider Vinegar, Beet, Broccoli, Cabbage.

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Level of processing

5
Ultra-Processed
28 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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