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Golden Oat Breakfast Biscuits, Golden Oat — Nutrition Facts & Ingredients

UPC 44000029470 Manufacturer: Nabisco Biscuit Company Cookies & Biscuits Updated Sep 27, 2026

Golden Oat Breakfast Biscuits, Golden Oat
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
230per serving
Protein
8 gper 100 g
Carbs
70 gper 100 g
Fat
16 gper 100 g

Where to buy

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Per serving (1 pack, 50 g): 230 calories. Per 100 g: 460 calories, 8 g protein, 16 g fat.

Label highlights: High in added sugars — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 pack (50g)

Amount per servingCalories
230
% Daily Value*
Total Fat 8g 10%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 35g 13%
Dietary Fiber 2g 7%
Total Sugars 11g
Includes 10g Added Sugars 20%
Protein 4g
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 1.8mg 10%
Potassium 80mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

460 calories in 100 g
Protein8 g
Carbohydrates70 g
Sugars22 g
Added sugars20 g
Dietary fiber4 g
Net carbs (carbohydrates minus fiber)66.0g
Fat16 g
Saturated fat1 g
Trans fat0 g
Cholesterol0 mg
Sodium440 mg
Calcium20 mg
Potassium160 mg
Iron3.6 mg
Vitamin D0 mcg

Where to buy Golden Oat Breakfast Biscuits, Golden Oat

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Canola Oil, Datem, Disodium Pyrophosphate, Enriched Wheat Flour, Ferric Orthophosphate, Folic Acid, From Corn And Barley, Iron, Malt Syrup, Niacin, Niacinamide, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Rolled Oats, Rye Flakes, Salt, Soy Lecithin, Sugar, Thiamine Mononitrate, Wheat Flour, Whole Grain Blend, Whole Grain Wheat Flour

Frequently asked questions

How many calories are in Golden Oat Breakfast Biscuits, Golden Oat?

Per 100 g of Golden Oat Breakfast Biscuits, Golden Oat there are 460 calories.

How much protein is in Golden Oat Breakfast Biscuits, Golden Oat?

Per 100 g of Golden Oat Breakfast Biscuits, Golden Oat there are 8.0 g protein.

How many carbohydrates are in Golden Oat Breakfast Biscuits, Golden Oat?

Per 100 g of Golden Oat Breakfast Biscuits, Golden Oat there are 70.0 g carbohydrates. Of which 22.0 g sugars.

How much sugar is in Golden Oat Breakfast Biscuits, Golden Oat?

Per 100 g of Golden Oat Breakfast Biscuits, Golden Oat there are 22.0 g sugars.

How much sodium (salt) is in Golden Oat Breakfast Biscuits, Golden Oat?

Per 100 g of Golden Oat Breakfast Biscuits, Golden Oat there are 440.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Golden Oat Breakfast Biscuits, Golden Oat?

Per 100 g of Golden Oat Breakfast Biscuits, Golden Oat there are 4.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Golden Oat Breakfast Biscuits, Golden Oat?

The main ingredients in Golden Oat Breakfast Biscuits, Golden Oat are: Baking Soda, Canola Oil, Datem, Disodium Pyrophosphate, Enriched Wheat Flour.

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Level of processing

4
Highly Processed
24 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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