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Broccoli Twists & Cheddar Deluxe Dinner, Broccoli Twists & Cheddar

UPC 51933647497 Manufacturer: The Moran Group Incorporated Pasta Dinners Updated Sep 27, 2026

Calories
410per serving
Protein
9.5 gper 100 g
Carbs
44.4 gper 100 g
Fat
11.9 gper 100 g

Where to buy

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Per serving (4.5 oz, 126 g): 410 calories. Per 100 g: 325 calories, 9.5 g protein, 11.9 g fat.

Label highlights: High in sodium — 54% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 54% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4.5 oz (126g)

Amount per servingCalories
410
% Daily Value*
Total Fat 15.0g 19%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 10.1mg 3%
Sodium 1240mg 54%
Total Carbohydrate 56.0g 20%
Dietary Fiber 2.0g 7%
Total Sugars 9.0g
Protein 12.0g
Calcium 150mg 12%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

325 calories in 100 g
Protein9.5 g
Carbohydrates44.4 g
Sugars7.1 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)42.8g
Fat11.9 g
Saturated fat2.0 g
Trans fat0 g
Cholesterol8 mg
Sodium984 mg
Calcium119 mg
Iron2.1 mg
Vitamin A23.7 mcg
Vitamin C4.8 mg

Where to buy Broccoli Twists & Cheddar Deluxe Dinner, Broccoli Twists & Cheddar

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Beta Carotene And Paprika Extract, Canola Oil, Cheddar Cheese, Cheese Culture, Cheese Sauce, Color Added, Dehydrated Broccoli, Durum Flour, Enriched Macaroni Product, Enzymes, Ferrous Sulfate, Folic Acid, Lactic Acid, Maltodextrin, Mono- And Diglycerides, Natural Flavors, Niacin, Nonfat Dry Milk, Pasteurized Milk, Riboflavin, Salt, Sodium Alginate, Sodium Phosphate, Sorbic Acid, Sugar, Thiamine Mononitrate, Water, Wheat Flour, Whey, Xanthan Gum

Frequently asked questions

How many calories are in Broccoli Twists & Cheddar Deluxe Dinner, Broccoli Twists & Cheddar?

Per 100 g of Broccoli Twists & Cheddar Deluxe Dinner, Broccoli Twists & Cheddar there are 325 calories.

How much protein is in Broccoli Twists & Cheddar Deluxe Dinner, Broccoli Twists & Cheddar?

Per 100 g of Broccoli Twists & Cheddar Deluxe Dinner, Broccoli Twists & Cheddar there are 9.52 g protein.

How many carbohydrates are in Broccoli Twists & Cheddar Deluxe Dinner, Broccoli Twists & Cheddar?

Per 100 g of Broccoli Twists & Cheddar Deluxe Dinner, Broccoli Twists & Cheddar there are 44.44 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Broccoli Twists & Cheddar Deluxe Dinner, Broccoli Twists & Cheddar?

Per 100 g of Broccoli Twists & Cheddar Deluxe Dinner, Broccoli Twists & Cheddar there are 7.14 g sugars.

How much sodium (salt) is in Broccoli Twists & Cheddar Deluxe Dinner, Broccoli Twists & Cheddar?

Per 100 g of Broccoli Twists & Cheddar Deluxe Dinner, Broccoli Twists & Cheddar there are 984.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Broccoli Twists & Cheddar Deluxe Dinner, Broccoli Twists & Cheddar?

Per 100 g of Broccoli Twists & Cheddar Deluxe Dinner, Broccoli Twists & Cheddar there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Broccoli Twists & Cheddar Deluxe Dinner, Broccoli Twists & Cheddar?

The main ingredients in Broccoli Twists & Cheddar Deluxe Dinner, Broccoli Twists & Cheddar are: Beta Carotene And Paprika Extract, Canola Oil, Cheddar Cheese, Cheese Culture, Cheese Sauce.

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Level of processing

5
Ultra-Processed
30 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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