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Four Cheese Complete Potatoes, Four Cheese — Nutrition Facts & Ingredients

UPC 78742069821 Manufacturer: Wal-Mart Stores, Inc. Entrees, Sides & Small Meals Updated Sep 27, 2026

Four Cheese Complete Potatoes, Four Cheese
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (28 g): 110 calories. Per 100 g: 393 calories, 7.1 g protein, 7.1 g fat.

Label highlights: High in sodium — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size28g

Amount per servingCalories
110
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 570mg 25%
Total Carbohydrate 19.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 30.0mg 2%
Iron 0mg 0%
Potassium 390mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g
Protein7.1 g
Carbohydrates67.9 g
Sugars3.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)64.3g
Fat7.1 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol0 mg
Sodium2036 mg
Calcium107 mg
Potassium1393 mg
Iron0 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Four Cheese Complete Potatoes, Four Cheese

Prices and availability are set by the retailer.

Ingredients

Beta Carotene, Blue Cheese, Cheddar Cheese, Cheese Cultures, Citric Acid, Coconut Oil, Corn Syrup Solids, Dipotassium Phosphate, Disodium Inosinate And Disodium Guanylate, Disodium Phosphate, Enzymes, From Corn, From Milk, Maltodextrin, Modified Corn Starch, Mono- And Diglycerides, Natural Flavors, Nonfat Dry Milk, Parmesan Cheese, Pasteurized Milk, Potatoes, Preservative, Romano Cheese Made From Cow's Milk, Salt, Sodium Acid Pyrophosphate, Sodium Bisulfite, Sodium Caseinate, Turmeric Oleoresin And Annatto Extract, Whey

Frequently asked questions

How many calories are in Four Cheese Complete Potatoes, Four Cheese?

Per 100 g of Four Cheese Complete Potatoes, Four Cheese there are 393 calories.

How much protein is in Four Cheese Complete Potatoes, Four Cheese?

Per 100 g of Four Cheese Complete Potatoes, Four Cheese there are 7.14 g protein.

How many carbohydrates are in Four Cheese Complete Potatoes, Four Cheese?

Per 100 g of Four Cheese Complete Potatoes, Four Cheese there are 67.86 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Four Cheese Complete Potatoes, Four Cheese?

Per 100 g of Four Cheese Complete Potatoes, Four Cheese there are 3.57 g sugars.

How much sodium (salt) is in Four Cheese Complete Potatoes, Four Cheese?

Per 100 g of Four Cheese Complete Potatoes, Four Cheese there are 2036.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Four Cheese Complete Potatoes, Four Cheese?

Per 100 g of Four Cheese Complete Potatoes, Four Cheese there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Four Cheese Complete Potatoes, Four Cheese?

The main ingredients in Four Cheese Complete Potatoes, Four Cheese are: Beta Carotene, Blue Cheese, Cheddar Cheese, Cheese Cultures, Citric Acid.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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