PANERA BREAD

Ciabatta Rolls, Ciabatta — Nutrition Facts & Ingredients

UPC 635381036050 Manufacturer: New French Bakery, Inc. Breads & Buns Updated Sep 27, 2026

Ciabatta Rolls, Ciabatta
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 roll, 85 g): 190 calories. Per 100 g: 224 calories, 7.1 g protein, 2.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 roll (85g)

Amount per servingCalories
190
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 390mg 17%
Total Carbohydrate 35.0g 13%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 34.9mg 3%
Iron 2.0mg 11%
Potassium 62.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

224 calories in 100 g
Protein7.1 g
Carbohydrates41.2 g
Sugars1.2 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)40.0g
Fat2.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium459 mg
Calcium41 mg
Potassium74 mg
Iron2.4 mg
Vitamin D0 mcg

Where to buy

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Ingredients

Ascorbic Acid, Citric Acid, Cultured Wheat Starch, Cultured Wheat Starch Blend, Enriched Wheat Flour, Enzymes, Extra Virgin Olive Oil, Folic Acid, Malted Barley Flour, Niacin, Reduced Iron, Riboflavin, Salt, Thiamine Mononitrate, Vinegar, Vital Wheat Gluten, Water, Wheat Flour, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in Ciabatta Rolls, Ciabatta?

Per 100 g of Ciabatta Rolls, Ciabatta there are 224 calories.

How much protein is in Ciabatta Rolls, Ciabatta?

Per 100 g of Ciabatta Rolls, Ciabatta there are 7.06 g protein.

How many carbohydrates are in Ciabatta Rolls, Ciabatta?

Per 100 g of Ciabatta Rolls, Ciabatta there are 41.18 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in Ciabatta Rolls, Ciabatta?

Per 100 g of Ciabatta Rolls, Ciabatta there are 1.18 g sugars.

How much sodium (salt) is in Ciabatta Rolls, Ciabatta?

Per 100 g of Ciabatta Rolls, Ciabatta there are 459.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ciabatta Rolls, Ciabatta?

Per 100 g of Ciabatta Rolls, Ciabatta there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ciabatta Rolls, Ciabatta?

The main ingredients in Ciabatta Rolls, Ciabatta are: Ascorbic Acid, Citric Acid, Cultured Wheat Starch, Cultured Wheat Starch Blend, Enriched Wheat Flour.

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Level of processing

4
Highly Processed
20 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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