YES WAY

Frosted Pretzels, Frosted — Nutrition Facts & Ingredients

UPC 857991009471 Manufacturer: BW Gas and Convenience Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
150per serving
Protein
6.2 gper 100 g
Carbs
71.9 gper 100 g
Fat
15.6 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (8 pieces, 32 g): 150 calories. Per 100 g: 469 calories, 6.2 g protein, 15.6 g fat.

Label highlights: High in saturated fat — 22% DV per serving High in added sugars — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 22% DV (high at 20% DV or more)
  • Added sugars: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size8 pieces (32g)

Amount per servingCalories
150
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 23.0g 8%
Dietary Fiber 0g 0%
Total Sugars 13.0g
Includes 12g Added Sugars 24%
Protein 2g
Vitamin D 0mcg 0%
Calcium 25.9mg 2%
Iron 1.0mg 6%
Potassium 57.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

469 calories in 100 g
Protein6.2 g
Carbohydrates71.9 g
Sugars40.6 g
Added sugars37.5 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)71.9g
Fat15.6 g
Saturated fat14.1 g
Trans fat0 g
Cholesterol0 mg
Sodium531 mg
Calcium81 mg
Potassium181 mg
Iron3.1 mg
Vitamin D0 mcg

Where to buy Frosted Pretzels, Frosted

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

An Artificial Coloring, Baking Soda, Confectionery Coating Sugar, Corn, Corn Syrup, Distilled Monoglycerides, Enriched Wheat Flour, Folic Acid, Lactose, Niacin, Nonfat Dry Milk, One Or More Of The Following: Canola, Palm Kernel Oil, Pretzels, Reduced Iron, Riboflavin, Salt, Soy Lecithin An Emulsifier, Soybean, Thiamine Mononitrate, Titanium Dioxide, Vanilla, Vegetable Oil, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Frosted Pretzels, Frosted?

Per 100 g of Frosted Pretzels, Frosted there are 469 calories.

How much protein is in Frosted Pretzels, Frosted?

Per 100 g of Frosted Pretzels, Frosted there are 6.25 g protein.

How many carbohydrates are in Frosted Pretzels, Frosted?

Per 100 g of Frosted Pretzels, Frosted there are 71.88 g carbohydrates. Of which 40.62 g sugars.

How much sugar is in Frosted Pretzels, Frosted?

Per 100 g of Frosted Pretzels, Frosted there are 40.62 g sugars.

How much sodium (salt) is in Frosted Pretzels, Frosted?

Per 100 g of Frosted Pretzels, Frosted there are 531.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Frosted Pretzels, Frosted?

Per 100 g of Frosted Pretzels, Frosted there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Frosted Pretzels, Frosted?

The main ingredients in Frosted Pretzels, Frosted are: An Artificial Coloring, Baking Soda, Confectionery Coating Sugar, Corn, Corn Syrup.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

4
Highly Processed
25 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from BW Gas and Convenience

Nutrition facts for other products from BW Gas and Convenience :

All BW Gas and Convenience products →