Kellogg's

Kellogg's Special K Cereal Bars Salted Pretzel Chocolate .88oz

UPC 38000124266 Manufacturer: Kellogg Company US Processed Cereal Products Updated Sep 27, 2026

Per serving (1 Bar, 25 g): 103 calories. Per 100 g: 412 calories, 5.6 g protein, 11.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Bar (25g)

Amount per servingCalories
103
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 102mg 4%
Total Carbohydrate 18.5g 7%
Dietary Fiber 0.9g 3%
Total Sugars 7.5g
Includes 7.3g Added Sugars 15%
Protein 1.4g
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 0.6mg 3%
Potassium 45.5mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

412 calories in 100 g
Protein5.6 g
Carbohydrates74 g
Sugars30 g
Added sugars29.3 g
Dietary fiber3.7 g
Net carbs (carbohydrates minus fiber)70.3g
Fat11.5 g
Saturated fat8 g
Trans fat0 g
Cholesterol0 mg
Sodium408 mg
Calcium36 mg
Potassium182 mg
Iron2.2 mg
Vitamin D0 mcg

Where to buy Kellogg's Special K Cereal Bars Salted Pretzel Chocolate .88oz

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Ingredients

Chocolate, Cocoa Butter, Cocoa Processed With Alkali, Corn Syrup, Crisp Rice, Dextrose, Enriched Wheat Flour, Folic Acid, Fructose, Ground Vanilla Beans, Malt Extract, Malt Flavor, Mixed Tocopherols For Freshness, Molasses, Natural Flavors, Niacin, Nonfat Milk, Palm Kernel And Palm Oil, Pretzel Pieces, Reduced Iron, Riboflavin, Rice Flour, Rosemary Extract For Freshness, Salt, Sea Salt, Semisweet Chocolate Chips, Sorbitan Tristearate, Sorbitol, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Vegetable Glycerin, Wheat Flour, Wheat Starch, Whey, Whole Grain Oats, Yeast

Frequently asked questions

How many calories are in Kellogg's Special K Cereal Bars Salted Pretzel Chocolate .88oz?

Per 100 g of Kellogg's Special K Cereal Bars Salted Pretzel Chocolate .88oz there are 412 calories.

How much protein is in Kellogg's Special K Cereal Bars Salted Pretzel Chocolate .88oz?

Per 100 g of Kellogg's Special K Cereal Bars Salted Pretzel Chocolate .88oz there are 5.6 g protein.

How many carbohydrates are in Kellogg's Special K Cereal Bars Salted Pretzel Chocolate .88oz?

Per 100 g of Kellogg's Special K Cereal Bars Salted Pretzel Chocolate .88oz there are 74.0 g carbohydrates. Of which 30.0 g sugars.

How much sugar is in Kellogg's Special K Cereal Bars Salted Pretzel Chocolate .88oz?

Per 100 g of Kellogg's Special K Cereal Bars Salted Pretzel Chocolate .88oz there are 30.0 g sugars.

How much sodium (salt) is in Kellogg's Special K Cereal Bars Salted Pretzel Chocolate .88oz?

Per 100 g of Kellogg's Special K Cereal Bars Salted Pretzel Chocolate .88oz there are 408.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kellogg's Special K Cereal Bars Salted Pretzel Chocolate .88oz?

Per 100 g of Kellogg's Special K Cereal Bars Salted Pretzel Chocolate .88oz there are 3.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kellogg's Special K Cereal Bars Salted Pretzel Chocolate .88oz?

The main ingredients in Kellogg's Special K Cereal Bars Salted Pretzel Chocolate .88oz are: Chocolate, Cocoa Butter, Cocoa Processed With Alkali, Corn Syrup, Crisp Rice.

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Level of processing

5
Ultra-Processed
38 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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