CHEETOS

Flamin' Hot Cheese Flavored Snacks, Cheese — Nutrition Facts & Ingredients

UPC 28400707459 Manufacturer: Frito-Lay Company Other Snacks Updated Sep 27, 2026

Flamin' Hot Cheese Flavored Snacks, Cheese
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
160per serving
Protein
3.6 gper 100 g
Carbs
57.1 gper 100 g
Fat
35.7 gper 100 g

Where to buy

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Per serving (28 g): 160 calories. Per 100 g: 571 calories, 3.6 g protein, 35.7 g fat.

Label highlights:

Nutrition Facts

Serving size28g

Amount per servingCalories
160
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 16.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 1g
Vitamin D 0mcg 0%
Calcium 10.1mg 1%
Iron 0.4mg 2%
Potassium 30.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

571 calories in 100 g
Protein3.6 g
Carbohydrates57.1 g
Sugars0 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)53.5g
Fat35.7 g
Saturated fat5.4 g
Trans fat0 g
Cholesterol0 mg
Sodium1107 mg
Calcium36 mg
Potassium107 mg
Iron1.4 mg
Vitamin D0 mcg

Where to buy Flamin' Hot Cheese Flavored Snacks, Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

And Skim Milk, Artificial Color, Buttermilk, Canola, Cheddar Cheese, Cheese Cultures, Citric Acid, Corn, Corn Meal, Corn Syrup Solids, Disodium Guanylate, Disodium Inosinate, Enriched Corn Meal, Enzymes, Ferrous Sulfate, Flamin' Hot Seasoning, Folic Acid, Garlic Powder, Hydrolyzed Corn Protein, Made From Corn, Maltodextrin, Milk, Monosodium Glutamate, Natural Flavors, Niacin, Onion Powder, Red 40 Lake, Riboflavin, Salt, Sodium Caseinate, Sodium Diacetate, Sugar, Sunflower Oil, Thiamine Mononitrate, Vegetable Oil, Whey, Whey Protein Concentrate, Yeast Extract, Yellow 5, Yellow 6, Yellow 6 Lake

Frequently asked questions

How many calories are in Flamin' Hot Cheese Flavored Snacks, Cheese?

Per 100 g of Flamin' Hot Cheese Flavored Snacks, Cheese there are 571 calories.

How much protein is in Flamin' Hot Cheese Flavored Snacks, Cheese?

Per 100 g of Flamin' Hot Cheese Flavored Snacks, Cheese there are 3.57 g protein.

How many carbohydrates are in Flamin' Hot Cheese Flavored Snacks, Cheese?

Per 100 g of Flamin' Hot Cheese Flavored Snacks, Cheese there are 57.14 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Flamin' Hot Cheese Flavored Snacks, Cheese?

Per 100 g of Flamin' Hot Cheese Flavored Snacks, Cheese there are 0.0 g sugars.

How much sodium (salt) is in Flamin' Hot Cheese Flavored Snacks, Cheese?

Per 100 g of Flamin' Hot Cheese Flavored Snacks, Cheese there are 1107.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Flamin' Hot Cheese Flavored Snacks, Cheese?

Per 100 g of Flamin' Hot Cheese Flavored Snacks, Cheese there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Flamin' Hot Cheese Flavored Snacks, Cheese?

The main ingredients in Flamin' Hot Cheese Flavored Snacks, Cheese are: And Skim Milk, Artificial Color, Buttermilk, Canola, Cheddar Cheese.

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Level of processing

5
Ultra-Processed
41 ingredients · 12 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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