ELLIO'S

Cheesy Breadsticks — Nutrition Facts & Ingredients

UPC 41118550001 Manufacturer: Dr. Oetker USA, LLC Frozen Bread & Dough Updated Sep 27, 2026

Cheesy Breadsticks
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 sticks (64g), 64 g): 200 calories. Per 100 g: 312 calories, 12.5 g protein, 12.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 sticks (64g) (64g)

Amount per servingCalories
200
% Daily Value*
Total Fat 8g 10%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 14.7mg 5%
Sodium 290mg 13%
Total Carbohydrate 23.0g 8%
Dietary Fiber 0g 0%
Total Sugars 3.0g
Includes 0.7g Added Sugars 1%
Protein 8g
Vitamin D 0mcg 0%
Calcium 120mg 9%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

312 calories in 100 g
Protein12.5 g
Carbohydrates35.9 g
Sugars4.7 g
Added sugars1.1 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)35.9g
Fat12.5 g
Saturated fat5.5 g
Trans fat0 g
Cholesterol23 mg
Sodium453 mg
Calcium188 mg
Potassium0 mg
Iron2.0 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Cheesy Breadsticks

Prices and availability are set by the retailer.

Ingredients

Asiago Cheese, Cheese Blend, Cheese Cultures, Cultured Milk, Enriched Wheat Flour, Enzymes, Folic Acid, Fontina Cheese, Low Moisture Part Skim Mozzarella Cheese, Malted Barley Flour, Monterey Jack Cheese, Niacin, Parmesan Cheese, Pasteurized Milk, Pasteurized Part-skim Milk, Reduced Iron, Riboflavin, Romano Cheese Made From Cow's Milk, Salt, Soybean Oil, Spices, Sugar, Thiamine Mononitrate, Water, Wheat Flour, Whey Protein Concentrate, White Cheddar Cheese, Yeast

Frequently asked questions

How many calories are in Cheesy Breadsticks?

Per 100 g of Cheesy Breadsticks there are 312 calories.

How much protein is in Cheesy Breadsticks?

Per 100 g of Cheesy Breadsticks there are 12.5 g protein.

How many carbohydrates are in Cheesy Breadsticks?

Per 100 g of Cheesy Breadsticks there are 35.94 g carbohydrates. Of which 4.69 g sugars.

How much sugar is in Cheesy Breadsticks?

Per 100 g of Cheesy Breadsticks there are 4.69 g sugars.

How much sodium (salt) is in Cheesy Breadsticks?

Per 100 g of Cheesy Breadsticks there are 453.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cheesy Breadsticks?

Per 100 g of Cheesy Breadsticks there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cheesy Breadsticks?

The main ingredients in Cheesy Breadsticks are: Asiago Cheese, Cheese Blend, Cheese Cultures, Cultured Milk, Enriched Wheat Flour.

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Level of processing

5
Ultra-Processed
28 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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