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Mediterranean Plant-Based Burger — Nutrition Facts & Ingredients

UPC 44325150217 Manufacturer: VeggieLand, LLC Frozen Patties and Burgers Updated Sep 27, 2026

Mediterranean Plant-Based Burger
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 Patty (2.5oz) 71g, 71 g): 180 calories. Per 100 g: 254 calories, 21.1 g protein, 14.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Patty (2.5oz) 71g (71g)

Amount per servingCalories
180
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 320mg 14%
Total Carbohydrate 8.0g 3%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Includes 3.0g Added Sugars 6%
Protein 15.0g
Vitamin D 0mcg 0%
Calcium 80.2mg 6%
Iron 2.0mg 11%
Potassium 400mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

254 calories in 100 g
Protein21.1 g
Carbohydrates11.3 g
Sugars4.2 g
Added sugars4.2 g
Dietary fiber2.8 g
Net carbs (carbohydrates minus fiber)8.5g
Fat14.1 g
Saturated fat1.4 g
Trans fat0 g
Cholesterol0 mg
Sodium451 mg
Calcium113 mg
Potassium563 mg
Iron2.8 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Mediterranean Plant-Based Burger

Prices and availability are set by the retailer.

Ingredients

Brown Sugar, Calcium Sulfate, Canola Oil, Coagulants, Filtered Water, Garlic, Glucono-delta-lactone, Lemon Peel, Magnesium Chloride, Methylcellulose, Nigari, Non-gmo Soybeans, Olives, Onions, Red Peppers, Sea Salt, Soy Protein Concentrate, Spices, Textured Wheat Protein, Tofu, Water, Wheat Protein Concentrate, Zucchini

Frequently asked questions

How many calories are in Mediterranean Plant-Based Burger?

Per 100 g of Mediterranean Plant-Based Burger there are 254 calories.

How much protein is in Mediterranean Plant-Based Burger?

Per 100 g of Mediterranean Plant-Based Burger there are 21.13 g protein.

How many carbohydrates are in Mediterranean Plant-Based Burger?

Per 100 g of Mediterranean Plant-Based Burger there are 11.27 g carbohydrates. Of which 4.23 g sugars.

How much sugar is in Mediterranean Plant-Based Burger?

Per 100 g of Mediterranean Plant-Based Burger there are 4.23 g sugars.

How much sodium (salt) is in Mediterranean Plant-Based Burger?

Per 100 g of Mediterranean Plant-Based Burger there are 451.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mediterranean Plant-Based Burger?

Per 100 g of Mediterranean Plant-Based Burger there are 2.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mediterranean Plant-Based Burger?

The main ingredients in Mediterranean Plant-Based Burger are: Brown Sugar, Calcium Sulfate, Canola Oil, Coagulants, Filtered Water.

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Level of processing

4
Highly Processed
23 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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