BEN & JERRY'S

"Milk" & Cookies Vanilla Non-Dairy Frozen Dessert With Chocolate Chip Cookies, Chocolate Sandwich Cookies & Chocolate Cookie Swirls, "Milk" & Cookies

UPC 76840002283 Manufacturer: Ben & Jerry's Homemade Inc. Other Frozen Desserts Updated Sep 27, 2026

Per serving (2/3 cup, 132 g): 350 calories. Per 100 g: 265 calories, 2.3 g protein, 13.6 g fat.

Label highlights: High in saturated fat — 50% DV per serving High in added sugars — 56% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 50% DV (high at 20% DV or more)
  • Added sugars: 56% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2/3 cup (132g)

Amount per servingCalories
350
% Daily Value*
Total Fat 18.0g 23%
Saturated Fat 10.0g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 43.0g 16%
Dietary Fiber 1.1g 4%
Total Sugars 29g
Includes 28.0g Added Sugars 56%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

265 calories in 100 g
Protein2.3 g
Carbohydrates32.6 g
Sugars22.0 g
Added sugars21.2 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)31.8g
Fat13.6 g
Saturated fat7.6 g
Trans fat0 g
Cholesterol0 mg
Sodium87 mg
Calcium0 mg
Potassium0 mg
Iron0.9 mg
Vitamin D0 mcg

Where to buy "Milk" & Cookies Vanilla Non-Dairy Frozen Dessert With Chocolate Chip Cookies, Chocolate Sandwich Cookies & Chocolate Cookie Swirls, "Milk" & Cookies

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Ingredients

Baking Soda, Canola Oil, Chocolate Liquor, Citric Acid, Cocoa, Cocoa Butter, Coconut, Coconut Oil, Corn Syrup, Guar Gum, Liquid Sugar, Locust Bean Gum, Molasses, Natural Flavors, Pea Protein, Processed With Alkali, Roasted Sunflower Seeds, Salt, Soy Lecithin, Soybean Oil, Sugar, Sunflower Lecithin, Sunflower Milk, Sunflower Oil, Tapioca Starch, Vanilla Bean Seeds, Vanilla Extract, Water, Wheat Flour

Frequently asked questions

How many calories are in "Milk" & Cookies Vanilla Non-Dairy Frozen Dessert With Chocolate Chip Cookies, Chocolate Sandwich Cookies & Chocolate Cookie Swirls, "Milk" & Cookies?

Per 100 g of "Milk" & Cookies Vanilla Non-Dairy Frozen Dessert With Chocolate Chip Cookies, Chocolate Sandwich Cookies & Chocolate Cookie Swirls, "Milk" & Cookies there are 265 calories.

How much protein is in "Milk" & Cookies Vanilla Non-Dairy Frozen Dessert With Chocolate Chip Cookies, Chocolate Sandwich Cookies & Chocolate Cookie Swirls, "Milk" & Cookies?

Per 100 g of "Milk" & Cookies Vanilla Non-Dairy Frozen Dessert With Chocolate Chip Cookies, Chocolate Sandwich Cookies & Chocolate Cookie Swirls, "Milk" & Cookies there are 2.27 g protein.

How many carbohydrates are in "Milk" & Cookies Vanilla Non-Dairy Frozen Dessert With Chocolate Chip Cookies, Chocolate Sandwich Cookies & Chocolate Cookie Swirls, "Milk" & Cookies?

Per 100 g of "Milk" & Cookies Vanilla Non-Dairy Frozen Dessert With Chocolate Chip Cookies, Chocolate Sandwich Cookies & Chocolate Cookie Swirls, "Milk" & Cookies there are 32.58 g carbohydrates. Of which 21.97 g sugars.

How much sugar is in "Milk" & Cookies Vanilla Non-Dairy Frozen Dessert With Chocolate Chip Cookies, Chocolate Sandwich Cookies & Chocolate Cookie Swirls, "Milk" & Cookies?

Per 100 g of "Milk" & Cookies Vanilla Non-Dairy Frozen Dessert With Chocolate Chip Cookies, Chocolate Sandwich Cookies & Chocolate Cookie Swirls, "Milk" & Cookies there are 21.97 g sugars.

How much sodium (salt) is in "Milk" & Cookies Vanilla Non-Dairy Frozen Dessert With Chocolate Chip Cookies, Chocolate Sandwich Cookies & Chocolate Cookie Swirls, "Milk" & Cookies?

Per 100 g of "Milk" & Cookies Vanilla Non-Dairy Frozen Dessert With Chocolate Chip Cookies, Chocolate Sandwich Cookies & Chocolate Cookie Swirls, "Milk" & Cookies there are 87.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in "Milk" & Cookies Vanilla Non-Dairy Frozen Dessert With Chocolate Chip Cookies, Chocolate Sandwich Cookies & Chocolate Cookie Swirls, "Milk" & Cookies?

Per 100 g of "Milk" & Cookies Vanilla Non-Dairy Frozen Dessert With Chocolate Chip Cookies, Chocolate Sandwich Cookies & Chocolate Cookie Swirls, "Milk" & Cookies there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in "Milk" & Cookies Vanilla Non-Dairy Frozen Dessert With Chocolate Chip Cookies, Chocolate Sandwich Cookies & Chocolate Cookie Swirls, "Milk" & Cookies?

The main ingredients in "Milk" & Cookies Vanilla Non-Dairy Frozen Dessert With Chocolate Chip Cookies, Chocolate Sandwich Cookies & Chocolate Cookie Swirls, "Milk" & Cookies are: Baking Soda, Canola Oil, Chocolate Liquor, Citric Acid, Cocoa.

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