BEN & JERRY'S

Thick Mint Ice Cream With Chocolate Cookie Swirls & Mint Chocolate Cookie Balls Topped With Chocolatey Ganache & Chocolate Cookies, Thick Mint

UPC 76840003075 Manufacturer: Ben & Jerry's Homemade Inc. Ice Cream & Frozen Yogurt Updated Sep 27, 2026

Per serving (2/3 cup, 138 g): 440 calories. Per 100 g: 319 calories, 4.3 g protein, 19.6 g fat.

Label highlights: High in saturated fat — 65% DV per serving High in added sugars — 64% DV per serving High in cholesterol — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 65% DV (high at 20% DV or more)
  • Added sugars: 64% DV (high at 20% DV or more)
  • Cholesterol: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2/3 cup (138g)

Amount per servingCalories
440
% Daily Value*
Total Fat 27.0g 35%
Saturated Fat 13g 65%
Trans Fat 0.5g
Cholesterol 59.3mg 20%
Sodium 110mg 5%
Total Carbohydrate 45.0g 16%
Dietary Fiber 1.9g 7%
Total Sugars 38.0g
Includes 32.0g Added Sugars 64%
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 139mg 11%
Iron 2.9mg 16%
Potassium 299mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

319 calories in 100 g
Protein4.3 g
Carbohydrates32.6 g
Sugars27.5 g
Added sugars23.2 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)31.2g
Fat19.6 g
Saturated fat9.4 g
Trans fat0.4 g
Cholesterol43 mg
Sodium80 mg
Calcium101 mg
Potassium217 mg
Iron2.1 mg
Vitamin D0 mcg

Where to buy Thick Mint Ice Cream With Chocolate Cookie Swirls & Mint Chocolate Cookie Balls Topped With Chocolatey Ganache & Chocolate Cookies, Thick Mint

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Ingredients

Baking Soda, Canola Oil, Carrageenan, Cocoa, Coconut Oil, Cream, Egg Yolks, Guar Gum, Liquid Sugar, Milk, Natural Flavors, Peppermint Extract, Processed With Alkali, Salt, Skim Milk, Soy Lecithin, Soybean Oil, Sugar, Tapioca Starch, Vanilla Extract, Water, Wheat Flour

Frequently asked questions

How many calories are in Thick Mint Ice Cream With Chocolate Cookie Swirls & Mint Chocolate Cookie Balls Topped With Chocolatey Ganache & Chocolate Cookies, Thick Mint?

Per 100 g of Thick Mint Ice Cream With Chocolate Cookie Swirls & Mint Chocolate Cookie Balls Topped With Chocolatey Ganache & Chocolate Cookies, Thick Mint there are 319 calories.

How much protein is in Thick Mint Ice Cream With Chocolate Cookie Swirls & Mint Chocolate Cookie Balls Topped With Chocolatey Ganache & Chocolate Cookies, Thick Mint?

Per 100 g of Thick Mint Ice Cream With Chocolate Cookie Swirls & Mint Chocolate Cookie Balls Topped With Chocolatey Ganache & Chocolate Cookies, Thick Mint there are 4.35 g protein.

How many carbohydrates are in Thick Mint Ice Cream With Chocolate Cookie Swirls & Mint Chocolate Cookie Balls Topped With Chocolatey Ganache & Chocolate Cookies, Thick Mint?

Per 100 g of Thick Mint Ice Cream With Chocolate Cookie Swirls & Mint Chocolate Cookie Balls Topped With Chocolatey Ganache & Chocolate Cookies, Thick Mint there are 32.61 g carbohydrates. Of which 27.54 g sugars.

How much sugar is in Thick Mint Ice Cream With Chocolate Cookie Swirls & Mint Chocolate Cookie Balls Topped With Chocolatey Ganache & Chocolate Cookies, Thick Mint?

Per 100 g of Thick Mint Ice Cream With Chocolate Cookie Swirls & Mint Chocolate Cookie Balls Topped With Chocolatey Ganache & Chocolate Cookies, Thick Mint there are 27.54 g sugars.

How much sodium (salt) is in Thick Mint Ice Cream With Chocolate Cookie Swirls & Mint Chocolate Cookie Balls Topped With Chocolatey Ganache & Chocolate Cookies, Thick Mint?

Per 100 g of Thick Mint Ice Cream With Chocolate Cookie Swirls & Mint Chocolate Cookie Balls Topped With Chocolatey Ganache & Chocolate Cookies, Thick Mint there are 80.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Thick Mint Ice Cream With Chocolate Cookie Swirls & Mint Chocolate Cookie Balls Topped With Chocolatey Ganache & Chocolate Cookies, Thick Mint?

Per 100 g of Thick Mint Ice Cream With Chocolate Cookie Swirls & Mint Chocolate Cookie Balls Topped With Chocolatey Ganache & Chocolate Cookies, Thick Mint there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Thick Mint Ice Cream With Chocolate Cookie Swirls & Mint Chocolate Cookie Balls Topped With Chocolatey Ganache & Chocolate Cookies, Thick Mint?

The main ingredients in Thick Mint Ice Cream With Chocolate Cookie Swirls & Mint Chocolate Cookie Balls Topped With Chocolatey Ganache & Chocolate Cookies, Thick Mint are: Baking Soda, Canola Oil, Carrageenan, Cocoa, Coconut Oil.

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