CHOBANI

Pumpkin Harvest Crisp Low-Fat Greek Yogurt, Pumpkin Spice — Nutrition Facts & Ingredients

UPC 818290017765 Manufacturer: Chobani, Inc. Yogurt Updated Sep 27, 2026

Per serving (1 container (128g), 128 g): 160 calories. Per 100 g: 125 calories, 6.2 g protein, 3.5 g fat.

Label highlights: High in added sugars — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 container (128g) (128g)

Amount per servingCalories
160
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 10.2mg 3%
Sodium 70.4mg 3%
Total Carbohydrate 20.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 16g
Includes 12.0g Added Sugars 24%
Protein 8g
Vitamin D 0mcg 0%
Calcium 79.4mg 6%
Iron 0.4mg 2%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

125 calories in 100 g
Protein6.2 g
Carbohydrates15.6 g
Sugars12.5 g
Added sugars9.4 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)14.8g
Fat3.5 g
Saturated fat2.3 g
Trans fat0 g
Cholesterol8 mg
Sodium55 mg
Calcium62 mg
Potassium109 mg
Iron0.3 mg
Vitamin D0 mcg

Where to buy Pumpkin Harvest Crisp Low-Fat Greek Yogurt, Pumpkin Spice

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Ingredients

Baking Soda, Brown Sugar, Cane Sugar, Cinnamon, Cultured Lowfat Milk, Fruit Pectin, Guar Gum, Lemon Juice Concentrate, Milk, Natural Flavors, Nutmeg, Oatmeal, Palm, Palm Kernel, Pumpkin Puree, Raisin Paste, Salt, Skim Milk, Soy Lecithin, Sunflower Lecithin, Tapioca Flour, Vegetable Oils, Water, Wheat Flour

Frequently asked questions

How many calories are in Pumpkin Harvest Crisp Low-Fat Greek Yogurt, Pumpkin Spice?

Per 100 g of Pumpkin Harvest Crisp Low-Fat Greek Yogurt, Pumpkin Spice there are 125 calories.

How much protein is in Pumpkin Harvest Crisp Low-Fat Greek Yogurt, Pumpkin Spice?

Per 100 g of Pumpkin Harvest Crisp Low-Fat Greek Yogurt, Pumpkin Spice there are 6.25 g protein.

How many carbohydrates are in Pumpkin Harvest Crisp Low-Fat Greek Yogurt, Pumpkin Spice?

Per 100 g of Pumpkin Harvest Crisp Low-Fat Greek Yogurt, Pumpkin Spice there are 15.62 g carbohydrates. Of which 12.5 g sugars.

How much sugar is in Pumpkin Harvest Crisp Low-Fat Greek Yogurt, Pumpkin Spice?

Per 100 g of Pumpkin Harvest Crisp Low-Fat Greek Yogurt, Pumpkin Spice there are 12.5 g sugars.

How much sodium (salt) is in Pumpkin Harvest Crisp Low-Fat Greek Yogurt, Pumpkin Spice?

Per 100 g of Pumpkin Harvest Crisp Low-Fat Greek Yogurt, Pumpkin Spice there are 55.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pumpkin Harvest Crisp Low-Fat Greek Yogurt, Pumpkin Spice?

Per 100 g of Pumpkin Harvest Crisp Low-Fat Greek Yogurt, Pumpkin Spice there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pumpkin Harvest Crisp Low-Fat Greek Yogurt, Pumpkin Spice?

The main ingredients in Pumpkin Harvest Crisp Low-Fat Greek Yogurt, Pumpkin Spice are: Baking Soda, Brown Sugar, Cane Sugar, Cinnamon, Cultured Lowfat Milk.

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Level of processing

4
Highly Processed
24 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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