HEINEN'S

Ginger Cookie Crisps, Ginger — Nutrition Facts & Ingredients

UPC 20601420168 Manufacturer: Rafael Padilla & Cia S. En C. Cookies & Biscuits Updated Sep 27, 2026

Calories
130per serving
Protein
6.7 gper 100 g
Carbs
66.7 gper 100 g
Fat
15 gper 100 g

Where to buy

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Per serving (5 cookies, 30 g): 130 calories. Per 100 g: 433 calories, 6.7 g protein, 15 g fat.

Label highlights: High in added sugars — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size5 cookies (30g)

Amount per servingCalories
130
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 9.9mg 3%
Sodium 105mg 5%
Total Carbohydrate 20.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 10.0g
Includes 10.0g Added Sugars 20%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 18.9mg 1%
Iron 1.0mg 6%
Potassium 90.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

433 calories in 100 g
Protein6.7 g
Carbohydrates66.7 g
Sugars33.3 g
Added sugars33.3 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)63.4g
Fat15 g
Saturated fat10 g
Trans fat0 g
Cholesterol33 mg
Sodium350 mg
Calcium63 mg
Potassium303 mg
Iron3.3 mg
Vitamin D0 mcg

Where to buy Ginger Cookie Crisps, Ginger

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

An Emulsifier, Baking Powder, Baking Soda, Blackstrap Molasses, Butter, Cinnamon, Cloves, Corn Starch, Cream, Enriched Wheat Flour, Folic Acid, Ginger, Grape Juice Concentrate, Humectant Powder, Iron, Leavening, Milk, Monocalcium Phosphate, Natural Flavors, Niacin, Nutmeg, Riboflavin, Rice Syrup, Salt, Sodium Acid Pyrophosphate, Soy Lecithin, Sugar, Thiamine Mononitrate, Vegetable Fiber, Water, Wheat Flour

Frequently asked questions

How many calories are in Ginger Cookie Crisps, Ginger?

Per 100 g of Ginger Cookie Crisps, Ginger there are 433 calories.

How much protein is in Ginger Cookie Crisps, Ginger?

Per 100 g of Ginger Cookie Crisps, Ginger there are 6.67 g protein.

How many carbohydrates are in Ginger Cookie Crisps, Ginger?

Per 100 g of Ginger Cookie Crisps, Ginger there are 66.67 g carbohydrates. Of which 33.33 g sugars.

How much sugar is in Ginger Cookie Crisps, Ginger?

Per 100 g of Ginger Cookie Crisps, Ginger there are 33.33 g sugars.

How much sodium (salt) is in Ginger Cookie Crisps, Ginger?

Per 100 g of Ginger Cookie Crisps, Ginger there are 350.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ginger Cookie Crisps, Ginger?

Per 100 g of Ginger Cookie Crisps, Ginger there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ginger Cookie Crisps, Ginger?

The main ingredients in Ginger Cookie Crisps, Ginger are: An Emulsifier, Baking Powder, Baking Soda, Blackstrap Molasses, Butter.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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