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Lowfat Yogurt With Mango — Nutrition Facts & Ingredients

UPC 3013700 Manufacturer: The Quaker Oats Company Yogurt Updated Sep 27, 2026

Per serving (1 CONTAINER, 150 g): 150 calories. Per 100 g: 100 calories, 6 g protein, 1.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 CONTAINER (150g)

Amount per servingCalories

150

% Daily Value*

Total Fat 2.0g 3%

Saturated Fat 1.5g 8%

Trans Fat 0g

Cholesterol 15mg 5%

Sodium 90mg 4%

Total Carbohydrate 22.0g 8%

Dietary Fiber 0.5g 2%

Total Sugars 19.0g

Protein 9g

Calcium 250mg 19%

Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

100 calories in 100 g

Protein6 g

Carbohydrates14.7 g

Sugars12.7 g

Dietary fiber0.3 g

Net carbs (carbohydrates minus fiber)14.4g

Fat1.3 g

Saturated fat1 g

Trans fat0 g

Cholesterol10 mg

Sodium60 mg

Calcium167 mg

Iron0 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Lowfat Yogurt With Mango

Prices and availability are set by the retailer.

Ingredients

Citric Acid, Corn Starch, Cultured Pasteurized Grade A Reduced Fat Milk, Guar Gum, Kosher Gelatin, Locust Bean Gum, Low Fat Yogurt, Mango Preparation Mango, Mango Puree From Concentrate, Milk Protein Concentrate, Natural Flavors, Pectin, Sodium Citrate, Sugar, Turmeric Oleoresin, Water, Whey Protein Concentrate

Frequently asked questions

How many calories are in Lowfat Yogurt With Mango?

Per 100 g of Lowfat Yogurt With Mango there are 100 calories.

How much protein is in Lowfat Yogurt With Mango?

Per 100 g of Lowfat Yogurt With Mango there are 6.0 g protein.

How many carbohydrates are in Lowfat Yogurt With Mango?

Per 100 g of Lowfat Yogurt With Mango there are 14.67 g carbohydrates. Of which 12.67 g sugars.

How much sugar is in Lowfat Yogurt With Mango?

Per 100 g of Lowfat Yogurt With Mango there are 12.67 g sugars.

How much sodium (salt) is in Lowfat Yogurt With Mango?

Per 100 g of Lowfat Yogurt With Mango there are 60.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lowfat Yogurt With Mango?

Per 100 g of Lowfat Yogurt With Mango there are 0.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lowfat Yogurt With Mango?

The main ingredients in Lowfat Yogurt With Mango are: Citric Acid, Corn Starch, Cultured Pasteurized Grade A Reduced Fat Milk, Guar Gum, Kosher Gelatin.