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Tomato & Spinach Egg White Egg Bites, Tomato; Spinach — Nutrition Facts & Ingredients

UPC 13800462008 Manufacturer: Nestle Usa-Frozen Food Division Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Tomato & Spinach Egg White Egg Bites, Tomato; Spinach
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 Package (130g), 130 g): 190 calories. Per 100 g: 146 calories, 11.5 g protein, 6.9 g fat.

Label highlights: High in sodium — 27% DV per serving High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 27% DV (high at 20% DV or more)
  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Package (130g) (130g)

Amount per servingCalories
190
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 29.9mg 10%
Sodium 610mg 27%
Total Carbohydrate 12.0g 4%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Includes 0g Added Sugars 0%
Protein 15.0g
Vitamin D 0mcg 0%
Calcium 240mg 18%
Iron 0mg 0%
Potassium 160mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

146 calories in 100 g
Protein11.5 g
Carbohydrates9.2 g
Sugars0.8 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)9.2g
Fat6.9 g
Saturated fat3.9 g
Trans fat0 g
Cholesterol23 mg
Sodium469 mg
Calcium185 mg
Potassium123 mg
Iron0 mg
Vitamin D0 mcg

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Ingredients

Canola Oil, Carbon Dioxide, Carrageenan, Cheese Cultures, Citric Acid, Cottage Cheese, Cultured Nonfat Milk, Distilled Vinegar, Egg Whites, Enzyme, Enzymes, Guar Gum, Hot Sauce, Locust Bean Gum, Maltodextrin, Milk, Mono- And Diglycerides, Mozzarella Cheese, Natural Flavors, Nonfat Milk, Pasteurized Cream, Pasteurized Whole Milk, Powdered Cellulose And Dextrose, Red Pepper, Rice Starch, Salt, Spinach, To Preserve Freshness, To Prevent Caking, Tomato, Unsalted Butter, Vitamin A Palmitate, Whey

Frequently asked questions

How many calories are in Tomato & Spinach Egg White Egg Bites, Tomato; Spinach?

Per 100 g of Tomato & Spinach Egg White Egg Bites, Tomato; Spinach there are 146 calories.

How much protein is in Tomato & Spinach Egg White Egg Bites, Tomato; Spinach?

Per 100 g of Tomato & Spinach Egg White Egg Bites, Tomato; Spinach there are 11.54 g protein.

How many carbohydrates are in Tomato & Spinach Egg White Egg Bites, Tomato; Spinach?

Per 100 g of Tomato & Spinach Egg White Egg Bites, Tomato; Spinach there are 9.23 g carbohydrates. Of which 0.77 g sugars.

How much sugar is in Tomato & Spinach Egg White Egg Bites, Tomato; Spinach?

Per 100 g of Tomato & Spinach Egg White Egg Bites, Tomato; Spinach there are 0.77 g sugars.

How much sodium (salt) is in Tomato & Spinach Egg White Egg Bites, Tomato; Spinach?

Per 100 g of Tomato & Spinach Egg White Egg Bites, Tomato; Spinach there are 469.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tomato & Spinach Egg White Egg Bites, Tomato; Spinach?

Per 100 g of Tomato & Spinach Egg White Egg Bites, Tomato; Spinach there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tomato & Spinach Egg White Egg Bites, Tomato; Spinach?

The main ingredients in Tomato & Spinach Egg White Egg Bites, Tomato; Spinach are: Canola Oil, Carbon Dioxide, Carrageenan, Cheese Cultures, Citric Acid.

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Level of processing

5
Ultra-Processed
33 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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