KRAFT

White Cheddar Easy Microwavable Macaroni & Cheese Dinner, White Cheddar

UPC 21000064137 Manufacturer: Kraft Heinz Foods Company Entrees, Sides & Small Meals Updated Sep 27, 2026

Per serving (1 Package (68g), 68 g): 220 calories. Per 100 g: 324 calories, 10.3 g protein, 11.8 g fat.

Label highlights: High in sodium — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Package (68g) (68g)

Amount per servingCalories
220
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 10.2mg 3%
Sodium 520mg 23%
Total Carbohydrate 30.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 4.0g
Includes 0g Added Sugars 0%
Protein 7.0g
Vitamin D 0mcg 0%
Calcium 110mg 8%
Iron 1.2mg 7%
Potassium 170mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

324 calories in 100 g
Protein10.3 g
Carbohydrates44.1 g
Sugars5.9 g
Added sugars0 g
Dietary fiber1.5 g
Net carbs (carbohydrates minus fiber)42.6g
Fat11.8 g
Saturated fat2.9 g
Trans fat0 g
Cholesterol15 mg
Sodium765 mg
Calcium162 mg
Potassium250 mg
Iron1.8 mg
Vitamin D0 mcg

Where to buy White Cheddar Easy Microwavable Macaroni & Cheese Dinner, White Cheddar

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Ingredients

Acetylated Monoglycerides, Anatto Extract, Canola Oil, Cheddar Cheese, Cheese Culture, Cheese Sauce, Enriched Macaroni Product, Enzymes, Ferrous Sulfate, Folic Acid, Glycerol Monostearate, Iron, Lactic Acid, Maltodextrin, Medium Chain Triglycerides, Milk, Milk Protein Concentrate, Milkfat, Modified Food Starch, Natural Culture, Niacin, Oleoresin Paprika, Riboflavin, Salt, Sodium Alginate, Sodium Phosphate, Sorbic Acid, Thiamine Mononitrate, Wheat Flour, Whey, Whey Protein Concentrate

Frequently asked questions

How many calories are in White Cheddar Easy Microwavable Macaroni & Cheese Dinner, White Cheddar?

Per 100 g of White Cheddar Easy Microwavable Macaroni & Cheese Dinner, White Cheddar there are 324 calories.

How much protein is in White Cheddar Easy Microwavable Macaroni & Cheese Dinner, White Cheddar?

Per 100 g of White Cheddar Easy Microwavable Macaroni & Cheese Dinner, White Cheddar there are 10.29 g protein.

How many carbohydrates are in White Cheddar Easy Microwavable Macaroni & Cheese Dinner, White Cheddar?

Per 100 g of White Cheddar Easy Microwavable Macaroni & Cheese Dinner, White Cheddar there are 44.12 g carbohydrates. Of which 5.88 g sugars.

How much sugar is in White Cheddar Easy Microwavable Macaroni & Cheese Dinner, White Cheddar?

Per 100 g of White Cheddar Easy Microwavable Macaroni & Cheese Dinner, White Cheddar there are 5.88 g sugars.

How much sodium (salt) is in White Cheddar Easy Microwavable Macaroni & Cheese Dinner, White Cheddar?

Per 100 g of White Cheddar Easy Microwavable Macaroni & Cheese Dinner, White Cheddar there are 765.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in White Cheddar Easy Microwavable Macaroni & Cheese Dinner, White Cheddar?

Per 100 g of White Cheddar Easy Microwavable Macaroni & Cheese Dinner, White Cheddar there are 1.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in White Cheddar Easy Microwavable Macaroni & Cheese Dinner, White Cheddar?

The main ingredients in White Cheddar Easy Microwavable Macaroni & Cheese Dinner, White Cheddar are: Acetylated Monoglycerides, Anatto Extract, Canola Oil, Cheddar Cheese, Cheese Culture.

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