VELVEETA

Velveeta Shell Pasta & Cheese Sauce, 12 Oz — Nutrition Facts & Ingredients

UPC 21000654925 Manufacturer: Kraft Heinz Foods Company Entrees, Sides & Small Meals Updated Sep 27, 2026

Velveeta Shell Pasta & Cheese Sauce, 12 Oz
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
340per serving
Protein
12.5 gper 100 g
Carbs
50.9 gper 100 g
Fat
4.0 gper 100 g

Where to buy

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Per serving (4 oz (112g/about 1/3 Box) (Makes about 1 cup) Per serving, 112 g): 340 calories. Per 100 g: 304 calories, 12.5 g protein, 4.0 g fat.

Label highlights: High in sodium — 42% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 42% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 oz (112g/about 1/3 Box) (Makes about 1 cup) Per serving (112g)

Amount per servingCalories
340
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 14.6mg 5%
Sodium 960mg 42%
Total Carbohydrate 57.0g 21%
Dietary Fiber 2.0g 7%
Total Sugars 5.0g
Includes 0g Added Sugars 0%
Protein 14g
Vitamin D 0mcg 0%
Calcium 180mg 14%
Iron 3.3mg 18%
Potassium 250mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

304 calories in 100 g
Protein12.5 g
Carbohydrates50.9 g
Sugars4.5 g
Added sugars0 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)49.1g
Fat4.0 g
Saturated fat1.3 g
Trans fat0 g
Cholesterol13 mg
Sodium857 mg
Calcium161 mg
Potassium223 mg
Iron3.0 mg
Vitamin D0 mcg

Where to buy Velveeta Shell Pasta & Cheese Sauce, 12 Oz

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Annatto Extract, Artificial Color, Canola Oil, Cheese Culture, Cheese Sauce, Enriched Macaroni Product, Enzymes, Ferrous Sulfate, Folic Acid, Iron, Lactic Acid, Maltodextrin, Milk, Milk Protein Concentrate, Milkfat, Natural Flavors, Niacin, Oleoresin Paprika, Part-skim Milk, Riboflavin, Salt, Sodium Alginate, Sodium Phosphate, Sorbic Acid, Thiamine Mononitrate, Vitamin A Palmitate, Wheat Flour, Whey, Whey Protein Concentrate

Frequently asked questions

How many calories are in Velveeta Shell Pasta & Cheese Sauce, 12 Oz?

Per 100 g of Velveeta Shell Pasta & Cheese Sauce, 12 Oz there are 304 calories.

How much protein is in Velveeta Shell Pasta & Cheese Sauce, 12 Oz?

Per 100 g of Velveeta Shell Pasta & Cheese Sauce, 12 Oz there are 12.5 g protein.

How many carbohydrates are in Velveeta Shell Pasta & Cheese Sauce, 12 Oz?

Per 100 g of Velveeta Shell Pasta & Cheese Sauce, 12 Oz there are 50.89 g carbohydrates. Of which 4.46 g sugars.

How much sugar is in Velveeta Shell Pasta & Cheese Sauce, 12 Oz?

Per 100 g of Velveeta Shell Pasta & Cheese Sauce, 12 Oz there are 4.46 g sugars.

How much sodium (salt) is in Velveeta Shell Pasta & Cheese Sauce, 12 Oz?

Per 100 g of Velveeta Shell Pasta & Cheese Sauce, 12 Oz there are 857.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Velveeta Shell Pasta & Cheese Sauce, 12 Oz?

Per 100 g of Velveeta Shell Pasta & Cheese Sauce, 12 Oz there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Velveeta Shell Pasta & Cheese Sauce, 12 Oz?

The main ingredients in Velveeta Shell Pasta & Cheese Sauce, 12 Oz are: Annatto Extract, Artificial Color, Canola Oil, Cheese Culture, Cheese Sauce.

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