MRS. T'S

Broccoli & Cheddar Pierogies, Broccoli; Cheddar — Nutrition Facts & Ingredients

UPC 41164000772 Manufacturer: Ateeco, Inc. Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (4 pieces (152g), 152 g): 249 calories. Per 100 g: 164 calories, 4.6 g protein, 3.3 g fat.

Label highlights: High in sodium — 27% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 27% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 pieces (152g) (152g)

Amount per servingCalories
249
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 4.6mg 2%
Sodium 610mg 27%
Total Carbohydrate 43.0g 16%
Dietary Fiber 3.0g 11%
Total Sugars 2.0g
Includes 0g Added Sugars 0%
Protein 7.0g
Vitamin D 0mcg 0%
Calcium 39.5mg 3%
Iron 2.4mg 13%
Potassium 290mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

164 calories in 100 g
Protein4.6 g
Carbohydrates28.3 g
Sugars1.3 g
Added sugars0 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)26.3g
Fat3.3 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol3 mg
Sodium401 mg
Calcium26 mg
Potassium191 mg
Iron1.6 mg
Vitamin D0 mcg

Where to buy Broccoli & Cheddar Pierogies, Broccoli; Cheddar

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Ingredients

Annatto And Turmeric, Broccoli, Butter Oil, Cheddar Cheese, Cheese Cultures, Citric Acid, Dehydrated Cheddar Cheese, Disodium Phosphate, Eggs, Enriched Wheat Flour, Enzymes, Folic Acid, Food Starch Modified, Garlic, Guar Gum, Maltodextrin, Mono- And Diglycerides, Natural Flavors, Niacin, Onion, Pasteurized Milk, Potato Flakes, Potatoes, Preserves Color, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Soybean Oil, Spice, Sugar, Thiamine Mononitrate, Water, Wheat Flour, Whey

Frequently asked questions

How many calories are in Broccoli & Cheddar Pierogies, Broccoli; Cheddar?

Per 100 g of Broccoli & Cheddar Pierogies, Broccoli; Cheddar there are 164 calories.

How much protein is in Broccoli & Cheddar Pierogies, Broccoli; Cheddar?

Per 100 g of Broccoli & Cheddar Pierogies, Broccoli; Cheddar there are 4.61 g protein.

How many carbohydrates are in Broccoli & Cheddar Pierogies, Broccoli; Cheddar?

Per 100 g of Broccoli & Cheddar Pierogies, Broccoli; Cheddar there are 28.29 g carbohydrates. Of which 1.32 g sugars.

How much sugar is in Broccoli & Cheddar Pierogies, Broccoli; Cheddar?

Per 100 g of Broccoli & Cheddar Pierogies, Broccoli; Cheddar there are 1.32 g sugars.

How much sodium (salt) is in Broccoli & Cheddar Pierogies, Broccoli; Cheddar?

Per 100 g of Broccoli & Cheddar Pierogies, Broccoli; Cheddar there are 401.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Broccoli & Cheddar Pierogies, Broccoli; Cheddar?

Per 100 g of Broccoli & Cheddar Pierogies, Broccoli; Cheddar there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Broccoli & Cheddar Pierogies, Broccoli; Cheddar?

The main ingredients in Broccoli & Cheddar Pierogies, Broccoli; Cheddar are: Annatto And Turmeric, Broccoli, Butter Oil, Cheddar Cheese, Cheese Cultures.

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