GOYA

Broccoli & Cheddar Country Style Rice & Cheese Sauce, Broccoli; Cheddar

UPC 41331126670 Manufacturer: Goya Foods, Inc. Entrees, Sides & Small Meals Updated Sep 27, 2026

Broccoli & Cheddar Country Style Rice & Cheese Sauce, Broccoli; Cheddar
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
150per serving
Protein
6.7 gper 100 g
Carbs
75.6 gper 100 g
Fat
2.2 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1/4 cup dry mix (45g), 45 g): 150 calories. Per 100 g: 333 calories, 6.7 g protein, 2.2 g fat.

Label highlights: High in sodium — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/4 cup dry mix (45g) (45g)

Amount per servingCalories
150
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 560mg 24%
Total Carbohydrate 34.0g 12%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Includes 0g Added Sugars 0%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 70.2mg 5%
Iron 1.0mg 6%
Potassium 68.8mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g
Protein6.7 g
Carbohydrates75.6 g
Sugars4.4 g
Added sugars0 g
Dietary fiber2.2 g
Net carbs (carbohydrates minus fiber)73.4g
Fat2.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1244 mg
Calcium156 mg
Potassium153 mg
Iron2.2 mg
Vitamin D0 mcg

Where to buy Broccoli & Cheddar Country Style Rice & Cheese Sauce, Broccoli; Cheddar

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Annatto, Annatto Extract And Turmeric Extract, Cheese Culture, Citric Acid, Dehydrated Broccoli, Dehydrated Cheese Cheddar, Dehydrated Minced Onion, Dehydrated Parsley Flakes, Enzymes, Ferric Orthophosphate, Long Grain Enriched Parboiled White Rice, Maltodextrin, Mixed Tocopherols, Modified Food Starch, Modified Tapioca Starch, Natural Flavors, Niacin, Non-fat Dry Milk, Parmesan, Pasteurized Milk, Rice Enriched With Iron, Romano, Safflower Oil, Salt, Silicon Dioxide As Anticaking, Silicon Dioxide As Anticaking Agent, Sodium Phosphate, Sugar, Sunflower Oil, Sunflower Oil Powder, Thiamine, Thiamine Mononitrate And Folic Acid, Three Cheese Seasoning Whey, Turmeric

Frequently asked questions

How many calories are in Broccoli & Cheddar Country Style Rice & Cheese Sauce, Broccoli; Cheddar?

Per 100 g of Broccoli & Cheddar Country Style Rice & Cheese Sauce, Broccoli; Cheddar there are 333 calories.

How much protein is in Broccoli & Cheddar Country Style Rice & Cheese Sauce, Broccoli; Cheddar?

Per 100 g of Broccoli & Cheddar Country Style Rice & Cheese Sauce, Broccoli; Cheddar there are 6.67 g protein.

How many carbohydrates are in Broccoli & Cheddar Country Style Rice & Cheese Sauce, Broccoli; Cheddar?

Per 100 g of Broccoli & Cheddar Country Style Rice & Cheese Sauce, Broccoli; Cheddar there are 75.56 g carbohydrates. Of which 4.44 g sugars.

How much sugar is in Broccoli & Cheddar Country Style Rice & Cheese Sauce, Broccoli; Cheddar?

Per 100 g of Broccoli & Cheddar Country Style Rice & Cheese Sauce, Broccoli; Cheddar there are 4.44 g sugars.

How much sodium (salt) is in Broccoli & Cheddar Country Style Rice & Cheese Sauce, Broccoli; Cheddar?

Per 100 g of Broccoli & Cheddar Country Style Rice & Cheese Sauce, Broccoli; Cheddar there are 1244.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Broccoli & Cheddar Country Style Rice & Cheese Sauce, Broccoli; Cheddar?

Per 100 g of Broccoli & Cheddar Country Style Rice & Cheese Sauce, Broccoli; Cheddar there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Broccoli & Cheddar Country Style Rice & Cheese Sauce, Broccoli; Cheddar?

The main ingredients in Broccoli & Cheddar Country Style Rice & Cheese Sauce, Broccoli; Cheddar are: Annatto, Annatto Extract And Turmeric Extract, Cheese Culture, Citric Acid, Dehydrated Broccoli.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

FRESH & EASY Quinoa & Brown Rice With Garlic & Herbs 178Calories 4.0Protein 4.0Fat FRESH & EASY Cooked Brown Rice 162Calories 3.8Protein 1.4Fat FRESH & EASY Cooked White Rice 143Calories 2.9Protein 0Fat FRESH & EASY Instant Brown Rice 349Calories 9.3Protein 2.3Fat FRESH & EASY Boil-In-Bag Brown Rice 349Calories 9.3Protein 2.3Fat FRESH & EASY Boil - In - Bag White Rice 352Calories 7.4Protein 0Fat

Level of processing

5
Ultra-Processed
34 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Goya Foods, Inc.

Nutrition facts for other products from Goya Foods, Inc. :

All Goya Foods, Inc. products →