HANDY

Handy Crab Cakes, 2 Count, 6.0 Oz — Nutrition Facts & Ingredients

UPC 73994005986 Manufacturer: Handy International Inc. Frozen Fish & Seafood Updated Sep 27, 2026

Handy Crab Cakes, 2 Count, 6.0 Oz
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
160per serving
Protein
12.9 gper 100 g
Carbs
7.1 gper 100 g
Fat
11.8 gper 100 g

Where to buy

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Per serving (1 crab cake (85g), 85 g): 160 calories. Per 100 g: 188 calories, 12.9 g protein, 11.8 g fat.

Label highlights: High in cholesterol — 27% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 27% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 crab cake (85g) (85g)

Amount per servingCalories
160
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 79.9mg 27%
Sodium 400mg 17%
Total Carbohydrate 6.0g 2%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 11.0g
Vitamin D 0mcg 0%
Calcium 69.7mg 5%
Iron 0.7mg 4%
Potassium 112mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

188 calories in 100 g
Protein12.9 g
Carbohydrates7.1 g
Sugars0 g
Added sugars0 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)5.9g
Fat11.8 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol94 mg
Sodium471 mg
Calcium82 mg
Potassium132 mg
Iron0.8 mg
Vitamin D0 mcg

Where to buy Handy Crab Cakes, 2 Count, 6.0 Oz

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acetic Acid, Black Pepper, Celery Salt, Celery Seed, Corn Starch, Crab Meat, Egg, Egg And Egg Yolk, Eggs, Gluten-free Bread Crumbs, Guar Gum, Including Red Pepper And Black Pepper, Lemon Juice, Mayonnaise, Mustard Powder, Paprika, Potato Starch, Refined Soybean Oil, Rice Flour, Salt, Scallions, Seasoning, Soybean Oil, Spices, Sugar, Tapioca Starch, Vinegar, Water, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Handy Crab Cakes, 2 Count, 6.0 Oz?

Per 100 g of Handy Crab Cakes, 2 Count, 6.0 Oz there are 188 calories.

How much protein is in Handy Crab Cakes, 2 Count, 6.0 Oz?

Per 100 g of Handy Crab Cakes, 2 Count, 6.0 Oz there are 12.94 g protein.

How many carbohydrates are in Handy Crab Cakes, 2 Count, 6.0 Oz?

Per 100 g of Handy Crab Cakes, 2 Count, 6.0 Oz there are 7.06 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Handy Crab Cakes, 2 Count, 6.0 Oz?

Per 100 g of Handy Crab Cakes, 2 Count, 6.0 Oz there are 0.0 g sugars.

How much sodium (salt) is in Handy Crab Cakes, 2 Count, 6.0 Oz?

Per 100 g of Handy Crab Cakes, 2 Count, 6.0 Oz there are 471.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Handy Crab Cakes, 2 Count, 6.0 Oz?

Per 100 g of Handy Crab Cakes, 2 Count, 6.0 Oz there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Handy Crab Cakes, 2 Count, 6.0 Oz?

The main ingredients in Handy Crab Cakes, 2 Count, 6.0 Oz are: Acetic Acid, Black Pepper, Celery Salt, Celery Seed, Corn Starch.

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Level of processing

5
Ultra-Processed
30 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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