KIND

Minis Chewy Peanut Butter And Dark Chocolate Bars — Nutrition Facts & Ingredients

UPC 602652401329 Manufacturer: KIND Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (23 g): 100 calories. Per 100 g: 435 calories, 4.3 g protein, 15.2 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size23g

Amount per servingCalories
100
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 65.1mg 3%
Total Carbohydrate 16.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 5g
Includes 5.0g Added Sugars 10%
Protein 1g
Vitamin D 0mcg 0%
Calcium 6.0mg 0%
Iron 1mg 6%
Potassium 60.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

435 calories in 100 g
Protein4.3 g
Carbohydrates69.6 g
Sugars21.7 g
Added sugars21.7 g
Dietary fiber8.7 g
Net carbs (carbohydrates minus fiber)60.9g
Fat15.2 g
Saturated fat6.5 g
Trans fat0 g
Cholesterol0 mg
Sodium283 mg
Calcium26 mg
Potassium261 mg
Iron4.3 mg
Vitamin D0 mcg

Where to buy Minis Chewy Peanut Butter And Dark Chocolate Bars

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Ingredients

Alkalized Cocoa, Brown Rice, Brown Rice Flour, Canola Oil, Chicory Root Fiber, Cocoa Butter, Dark Chocolate - Oats, Honey, Millet, Natural Flavors, Nonfat Milk Powder, Palm Kernel Oil, Peanut Butter, Peanut Butter - Oats, Peanut Flour, Peanut Oil, Peanuts, Quinoa, Sea Salt, Soy Lecithin, Sugar, Tapioca Syrup, Tocopherols To Maintain Freshness, Unsweetened Chocolate, Vitamin E

Frequently asked questions

How many calories are in Minis Chewy Peanut Butter And Dark Chocolate Bars?

Per 100 g of Minis Chewy Peanut Butter And Dark Chocolate Bars there are 435 calories.

How much protein is in Minis Chewy Peanut Butter And Dark Chocolate Bars?

Per 100 g of Minis Chewy Peanut Butter And Dark Chocolate Bars there are 4.35 g protein.

How many carbohydrates are in Minis Chewy Peanut Butter And Dark Chocolate Bars?

Per 100 g of Minis Chewy Peanut Butter And Dark Chocolate Bars there are 69.57 g carbohydrates. Of which 21.74 g sugars.

How much sugar is in Minis Chewy Peanut Butter And Dark Chocolate Bars?

Per 100 g of Minis Chewy Peanut Butter And Dark Chocolate Bars there are 21.74 g sugars.

How much sodium (salt) is in Minis Chewy Peanut Butter And Dark Chocolate Bars?

Per 100 g of Minis Chewy Peanut Butter And Dark Chocolate Bars there are 283.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Minis Chewy Peanut Butter And Dark Chocolate Bars?

Per 100 g of Minis Chewy Peanut Butter And Dark Chocolate Bars there are 8.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Minis Chewy Peanut Butter And Dark Chocolate Bars?

The main ingredients in Minis Chewy Peanut Butter And Dark Chocolate Bars are: Alkalized Cocoa, Brown Rice, Brown Rice Flour, Canola Oil, Chicory Root Fiber.

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