ROUNDY'S

Roundy's, Cinnamon Waffles — Nutrition Facts & Ingredients

UPC 11150528962 Manufacturer: Finlay Extracts & Ingredients USA, Inc. Frozen Pancakes, Waffles, French Toast & Crepes Updated Sep 27, 2026

Per serving (2 WAFFLES, 70 g): 210 calories. Per 100 g: 300 calories, 4.3 g protein, 12.9 g fat.

Label highlights:

Nutrition Facts

Serving size2 WAFFLES (70g)

Amount per servingCalories
210
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 4.9mg 2%
Sodium 350mg 15%
Total Carbohydrate 30.0g 11%
Dietary Fiber 1.0g 3%
Total Sugars 4.0g
Protein 3.0g
Calcium 200mg 15%
Iron 3.6mg 20%
Potassium 35mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

300 calories in 100 g
Protein4.3 g
Carbohydrates42.9 g
Sugars5.7 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)41.5g
Fat12.9 g
Saturated fat2.1 g
Trans fat0 g
Cholesterol7 mg
Sodium500 mg
Calcium286 mg
Potassium50 mg
Iron5.1 mg
Vitamin A429 mcg
Vitamin C0 mg

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Ingredients

Baking Soda, Calcium Carbonate, Canola Soybean Oil, Cinnamon, Cinnamon Bits, Corn Cereal, Corn Syrup, Cyanocobalamin, Eggs, Enriched Wheat Flour, Flour, Folic Acid, Leavening, Modified Corn Starch, Natural And Artificial Flavors, Natural Butter Flavor, Niacin, Niacinamide, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Vegetable Oil, Vitamin A Palmitate, Water, Wheat Flour, Whey

Frequently asked questions

How many calories are in Roundy's, Cinnamon Waffles?

Per 100 g of Roundy's, Cinnamon Waffles there are 300 calories.

How much protein is in Roundy's, Cinnamon Waffles?

Per 100 g of Roundy's, Cinnamon Waffles there are 4.29 g protein.

How many carbohydrates are in Roundy's, Cinnamon Waffles?

Per 100 g of Roundy's, Cinnamon Waffles there are 42.86 g carbohydrates. Of which 5.71 g sugars.

How much sugar is in Roundy's, Cinnamon Waffles?

Per 100 g of Roundy's, Cinnamon Waffles there are 5.71 g sugars.

How much sodium (salt) is in Roundy's, Cinnamon Waffles?

Per 100 g of Roundy's, Cinnamon Waffles there are 500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Roundy's, Cinnamon Waffles?

Per 100 g of Roundy's, Cinnamon Waffles there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Roundy's, Cinnamon Waffles?

The main ingredients in Roundy's, Cinnamon Waffles are: Baking Soda, Calcium Carbonate, Canola Soybean Oil, Cinnamon, Cinnamon Bits.

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Level of processing

5
Ultra-Processed
32 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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