WELLSLEY FARMS

Beef Pot Roast, Beef — Nutrition Facts & Ingredients

UPC 208711000000 Other Deli Updated Sep 27, 2026

Per serving (5 oz, 140 g): 251 calories. Per 100 g: 179 calories, 13.6 g protein, 12.1 g fat.

Label highlights: High in sodium — 21% DV per serving High in saturated fat — 35% DV per serving High in cholesterol — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 21% DV (high at 20% DV or more)
  • Saturated fat: 35% DV (high at 20% DV or more)
  • Cholesterol: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size5 oz (140g)

Amount per servingCalories
251
% Daily Value*
Total Fat 17.0g 22%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 89.6mg 30%
Sodium 490mg 21%
Total Carbohydrate 5.0g 2%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Includes 0g Added Sugars 0%
Protein 19.0g
Vitamin D 0mcg 0%
Calcium 22.4mg 2%
Iron 2.0mg 11%
Potassium 300mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

179 calories in 100 g
Protein13.6 g
Carbohydrates3.6 g
Sugars0.7 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.6g
Fat12.1 g
Saturated fat5 g
Trans fat0 g
Cholesterol64 mg
Sodium350 mg
Calcium16 mg
Potassium214 mg
Iron1.4 mg
Vitamin D0 mcg

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Ingredients

Beef, Beef Fat, Beef Flavor, Beef Gravy, Corn Oil And Paprika, Corn Starch, Dried Beef Broth, Guar Gum, Gum Blend, Maltodextrin, Molasses, Mono & Diglycerides, Mushroom Powder, Natural Beef Gravy Powder Blend, Onion, Onion Powder, Potato Flour, Roasted Beef Including Beef Juices, Salt, Sea Salt, Soybeans, Spices, Sugar, Tamari Soy Sauce, Tapioca Starch, Tomato Powder, Vinegar, Water, Wine Solids, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in Beef Pot Roast, Beef?

Per 100 g of Beef Pot Roast, Beef there are 179 calories.

How much protein is in Beef Pot Roast, Beef?

Per 100 g of Beef Pot Roast, Beef there are 13.57 g protein.

How many carbohydrates are in Beef Pot Roast, Beef?

Per 100 g of Beef Pot Roast, Beef there are 3.57 g carbohydrates. Of which 0.71 g sugars.

How much sugar is in Beef Pot Roast, Beef?

Per 100 g of Beef Pot Roast, Beef there are 0.71 g sugars.

How much sodium (salt) is in Beef Pot Roast, Beef?

Per 100 g of Beef Pot Roast, Beef there are 350.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Beef Pot Roast, Beef?

Per 100 g of Beef Pot Roast, Beef there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Beef Pot Roast, Beef?

The main ingredients in Beef Pot Roast, Beef are: Beef, Beef Fat, Beef Flavor, Beef Gravy, Corn Oil And Paprika.

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Level of processing

5
Ultra-Processed
31 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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