MIKEY'S

Cheese Plant-Based Pizza Pocket, Cheese — Nutrition Facts & Ingredients

UPC 858841006428 Manufacturer: JMT Foods Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Cheese Plant-Based Pizza Pocket, Cheese
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
310per serving
Protein
5.3 gper 100 g
Carbs
30.1 gper 100 g
Fat
14.2 gper 100 g

Where to buy

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Per serving (1 Pocket, 113 g): 310 calories. Per 100 g: 274 calories, 5.3 g protein, 14.2 g fat.

Label highlights: High in sodium — 25% DV per serving High in saturated fat — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 25% DV (high at 20% DV or more)
  • Saturated fat: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Pocket (113g)

Amount per servingCalories
310
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 580mg 25%
Total Carbohydrate 34.0g 12%
Dietary Fiber 6.0g 21%
Total Sugars 3.0g
Includes 0g Added Sugars 0%
Protein 6g
Vitamin D 0mcg 0%
Calcium 302mg 23%
Iron 2mg 11%
Potassium 550mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

274 calories in 100 g
Protein5.3 g
Carbohydrates30.1 g
Sugars2.6 g
Added sugars0 g
Dietary fiber5.3 g
Net carbs (carbohydrates minus fiber)24.8g
Fat14.2 g
Saturated fat6.2 g
Trans fat0 g
Cholesterol0 mg
Sodium513 mg
Calcium267 mg
Potassium487 mg
Iron1.8 mg
Vitamin D0 mcg

Where to buy Cheese Plant-Based Pizza Pocket, Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

And Sunflower Oil, Anise, Bamboo Fiber, Basil, Black Pepper, Calcium Phosphate, Cassava Flour, Chickpea Flour, Chickpea Protein, Citric Acid, Coconut Oil, Coriander, Cultured Dextrose, Dehydrated Garlic, Dehydrated Onion, Extra Virgin Olive Oil, Faba Bean Protein, Konjac Root Powder, Lactic Acid, Milled Flax, Mozzarella Type Vegan Shreds, Natural Flavors, Oregano, Parsley, Parsley Flakes, Pizza Seasoning, Potato Protein, Potato Starch, Red Pepper, Salt, Sea Salt, Sodium Phosphate, Sunflower Flour, Sunflower Lecithin, Sunflower Oil, Tapioca Starch, Tomato Paste, Topical Seasoning, Turmeric, Water, White Pepper, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Cheese Plant-Based Pizza Pocket, Cheese?

Per 100 g of Cheese Plant-Based Pizza Pocket, Cheese there are 274 calories.

How much protein is in Cheese Plant-Based Pizza Pocket, Cheese?

Per 100 g of Cheese Plant-Based Pizza Pocket, Cheese there are 5.31 g protein.

How many carbohydrates are in Cheese Plant-Based Pizza Pocket, Cheese?

Per 100 g of Cheese Plant-Based Pizza Pocket, Cheese there are 30.09 g carbohydrates. Of which 2.65 g sugars.

How much sugar is in Cheese Plant-Based Pizza Pocket, Cheese?

Per 100 g of Cheese Plant-Based Pizza Pocket, Cheese there are 2.65 g sugars.

How much sodium (salt) is in Cheese Plant-Based Pizza Pocket, Cheese?

Per 100 g of Cheese Plant-Based Pizza Pocket, Cheese there are 513.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cheese Plant-Based Pizza Pocket, Cheese?

Per 100 g of Cheese Plant-Based Pizza Pocket, Cheese there are 5.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cheese Plant-Based Pizza Pocket, Cheese?

The main ingredients in Cheese Plant-Based Pizza Pocket, Cheese are: And Sunflower Oil, Anise, Bamboo Fiber, Basil, Black Pepper.

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