Egg, Cheese & Ham Breakfast Pockets Scrambled Eggs, Plant-Based Cheese And Uncured Ham In A Toasted Crust, Egg, Cheese & Ham Breakfast Pockets
- Calories
- 290per serving
- Protein
- 8.8 gper 100 g
- Carbs
- 20.4 gper 100 g
- Fat
- 15.9 gper 100 g
Where to buy
Per serving (1 POCKET, 113 g): 290 calories. Per 100 g: 257 calories, 8.8 g protein, 15.9 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 25% DV (high at 20% DV or more)
- Cholesterol: 48% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 POCKET (113g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Egg, Cheese & Ham Breakfast Pockets Scrambled Eggs, Plant-Based Cheese And Uncured Ham In A Toasted Crust, Egg, Cheese & Ham Breakfast Pockets
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
2% Or Less Sea Salt, Black Pepper, Cage-free Whole Eggs, Calcium Citrate, Cassava Flour, Celery Powder, Celery Powder And Cherry Powder, Cherry Powder, Cooked Whole Eggs, Egg Whites, Eggs, Filtered Water, Flaxseed Meal, Light Amber Honey, Modified Potato Starch, Modified Tapioca Starch, Olive Extract, Plant-based Cheese Alternative, Pork, Potato Starch, Psyllium Husk Powder And Citric Acid, Refined Coconut Oil, Sea Salt, Sunflower Flour, Sunflower Oil, Tapioca Starch, Vegan Natural Flavors, Water, Yeast
Frequently asked questions
How many calories are in Egg, Cheese & Ham Breakfast Pockets Scrambled Eggs, Plant-Based Cheese And Uncured Ham In A Toasted Crust, Egg, Cheese & Ham Breakfast Pockets?
Per 100 g of Egg, Cheese & Ham Breakfast Pockets Scrambled Eggs, Plant-Based Cheese And Uncured Ham In A Toasted Crust, Egg, Cheese & Ham Breakfast Pockets there are 257 calories.
How much protein is in Egg, Cheese & Ham Breakfast Pockets Scrambled Eggs, Plant-Based Cheese And Uncured Ham In A Toasted Crust, Egg, Cheese & Ham Breakfast Pockets?
Per 100 g of Egg, Cheese & Ham Breakfast Pockets Scrambled Eggs, Plant-Based Cheese And Uncured Ham In A Toasted Crust, Egg, Cheese & Ham Breakfast Pockets there are 8.85 g protein.
How many carbohydrates are in Egg, Cheese & Ham Breakfast Pockets Scrambled Eggs, Plant-Based Cheese And Uncured Ham In A Toasted Crust, Egg, Cheese & Ham Breakfast Pockets?
Per 100 g of Egg, Cheese & Ham Breakfast Pockets Scrambled Eggs, Plant-Based Cheese And Uncured Ham In A Toasted Crust, Egg, Cheese & Ham Breakfast Pockets there are 20.35 g carbohydrates. Of which 0.88 g sugars.
How much sugar is in Egg, Cheese & Ham Breakfast Pockets Scrambled Eggs, Plant-Based Cheese And Uncured Ham In A Toasted Crust, Egg, Cheese & Ham Breakfast Pockets?
Per 100 g of Egg, Cheese & Ham Breakfast Pockets Scrambled Eggs, Plant-Based Cheese And Uncured Ham In A Toasted Crust, Egg, Cheese & Ham Breakfast Pockets there are 0.88 g sugars.
How much sodium (salt) is in Egg, Cheese & Ham Breakfast Pockets Scrambled Eggs, Plant-Based Cheese And Uncured Ham In A Toasted Crust, Egg, Cheese & Ham Breakfast Pockets?
Per 100 g of Egg, Cheese & Ham Breakfast Pockets Scrambled Eggs, Plant-Based Cheese And Uncured Ham In A Toasted Crust, Egg, Cheese & Ham Breakfast Pockets there are 230.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Egg, Cheese & Ham Breakfast Pockets Scrambled Eggs, Plant-Based Cheese And Uncured Ham In A Toasted Crust, Egg, Cheese & Ham Breakfast Pockets?
Per 100 g of Egg, Cheese & Ham Breakfast Pockets Scrambled Eggs, Plant-Based Cheese And Uncured Ham In A Toasted Crust, Egg, Cheese & Ham Breakfast Pockets there are 2.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Egg, Cheese & Ham Breakfast Pockets Scrambled Eggs, Plant-Based Cheese And Uncured Ham In A Toasted Crust, Egg, Cheese & Ham Breakfast Pockets?
The main ingredients in Egg, Cheese & Ham Breakfast Pockets Scrambled Eggs, Plant-Based Cheese And Uncured Ham In A Toasted Crust, Egg, Cheese & Ham Breakfast Pockets are: 2% Or Less Sea Salt, Black Pepper, Cage-free Whole Eggs, Calcium Citrate, Cassava Flour.
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