KAR'S

Kar's Nuts Variety Pack, 18 Count — Nutrition Facts & Ingredients

UPC 77034088250 Manufacturer: Kar Nut Products Company Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (28 g): 140 calories. Per 100 g: 500 calories, 14.3 g protein, 32.1 g fat.

Label highlights:

Nutrition Facts

Serving size28g

Amount per servingCalories
140
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 54.9mg 2%
Total Carbohydrate 14g 5%
Dietary Fiber 2.0g 7%
Total Sugars 10.0g
Protein 4.0g
Calcium 19.9mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein14.3 g
Carbohydrates50 g
Sugars35.7 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)42.9g
Fat32.1 g
Saturated fat8.9 g
Trans fat0 g
Cholesterol0 mg
Sodium196 mg
Calcium71 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Ingredients

All Energy Trail Mix - Peanuts Roasted In Peanut, Almonds, An Artificial Flavor, An Emulsifier, Artificial Coloring, Banana Chips - Bananas, Banana Flavoring, Blue 1 Lake, Blue 2 Lake, Cashews, Chocolate Candies: Confectionery Coating, Citric Acid, Cocoa Powder, Confectioner's Glaze, Corn Syrup, Dates: Dates, Dextrose, FD&C Yellow #6 & #5, Gum Arabic, Includes Yellow 6 Lake, Lecithin, Mangoes: Mangoes, Nonfat Milk Powder, Partially Hydrogenated Palm Kernel Oil, Partially Hydrogenated Sunflower Oil, Processed With Alkali, Raisin Almond Cashew Mix - Raisins, Raisins, Red 40 Lake, Salt, Soy, Sugar, Sulfer Dioxide, Sunflower Cottonseed Oil, Sunflower Kernels Roasted In Peanut, Sweet 'n Salty Mix - Peanuts: Roasted In Peanut, Vanillin, Vegetable Or Coconut Oil, Whey Powder, With Added Tocopherol, Yellow 5 Lake, Yellow 6

Frequently asked questions

How many calories are in Kar's Nuts Variety Pack, 18 Count?

Per 100 g of Kar's Nuts Variety Pack, 18 Count there are 500 calories.

How much protein is in Kar's Nuts Variety Pack, 18 Count?

Per 100 g of Kar's Nuts Variety Pack, 18 Count there are 14.29 g protein.

How many carbohydrates are in Kar's Nuts Variety Pack, 18 Count?

Per 100 g of Kar's Nuts Variety Pack, 18 Count there are 50.0 g carbohydrates. Of which 35.71 g sugars.

How much sugar is in Kar's Nuts Variety Pack, 18 Count?

Per 100 g of Kar's Nuts Variety Pack, 18 Count there are 35.71 g sugars.

How much sodium (salt) is in Kar's Nuts Variety Pack, 18 Count?

Per 100 g of Kar's Nuts Variety Pack, 18 Count there are 196.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kar's Nuts Variety Pack, 18 Count?

Per 100 g of Kar's Nuts Variety Pack, 18 Count there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kar's Nuts Variety Pack, 18 Count?

The main ingredients in Kar's Nuts Variety Pack, 18 Count are: All Energy Trail Mix - Peanuts Roasted In Peanut, Almonds, An Artificial Flavor, An Emulsifier, Artificial Coloring.

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