SPECIAL K

Red Berries Cereal, Red Berries — Nutrition Facts & Ingredients

UPC 38000200748 Manufacturer: The Kellogg Company Cereal Updated Sep 27, 2026

Red Berries Cereal, Red Berries
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
140per serving
Protein
7.7 gper 100 g
Carbs
87.2 gper 100 g
Fat
1.3 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (39 g): 140 calories. Per 100 g: 359 calories, 7.7 g protein, 1.3 g fat.

Label highlights: High in added sugars — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size39g

Amount per servingCalories
140
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 34g 12%
Dietary Fiber 3.0g 11%
Total Sugars 11.0g
Includes 10.0g Added Sugars 20%
Protein 3.0g
Vitamin D 1.9mcg 10%
Calcium 10.1mg 1%
Iron 10.8mg 60%
Potassium 80.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

359 calories in 100 g
Protein7.7 g
Carbohydrates87.2 g
Sugars28.2 g
Added sugars25.6 g
Dietary fiber7.7 g
Net carbs (carbohydrates minus fiber)79.5g
Fat1.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium641 mg
Calcium26 mg
Potassium205 mg
Iron27.7 mg
Vitamin A231 mcg
Vitamin C15.4 mg
Vitamin D5 mcg

Where to buy Red Berries Cereal, Red Berries

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ascorbic Acid, Beta Carotene, Brown Sugar Syrup, Folic Acid, Freeze-dried Strawberries, Malt Flavor, Niacinamide, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Rice, Salt, Sugar, Thiamin Hydrochloride, Vitamin B, Vitamin D, Vitamin E Acetate, Vitamins And Minerals: Vitamin C, Wheat Bran, Whole Grain Wheat

Frequently asked questions

How many calories are in Red Berries Cereal, Red Berries?

Per 100 g of Red Berries Cereal, Red Berries there are 359 calories.

How much protein is in Red Berries Cereal, Red Berries?

Per 100 g of Red Berries Cereal, Red Berries there are 7.69 g protein.

How many carbohydrates are in Red Berries Cereal, Red Berries?

Per 100 g of Red Berries Cereal, Red Berries there are 87.18 g carbohydrates. Of which 28.21 g sugars.

How much sugar is in Red Berries Cereal, Red Berries?

Per 100 g of Red Berries Cereal, Red Berries there are 28.21 g sugars.

How much sodium (salt) is in Red Berries Cereal, Red Berries?

Per 100 g of Red Berries Cereal, Red Berries there are 641.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Red Berries Cereal, Red Berries?

Per 100 g of Red Berries Cereal, Red Berries there are 7.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Red Berries Cereal, Red Berries?

The main ingredients in Red Berries Cereal, Red Berries are: Ascorbic Acid, Beta Carotene, Brown Sugar Syrup, Folic Acid, Freeze-dried Strawberries.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

4
Highly Processed
20 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from The Kellogg Company

Nutrition facts for other products from The Kellogg Company :

All The Kellogg Company products →